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●Low GI

Matcha capsule espresso Calories

Intense matcha flavor, capsule espresso style beverage

CALORIES

30kcal

20low

POTASSIUM

270mg

FIBER

1.6g

Matcha capsule espresso Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.5g

· 53%

Protein

2.8g

· 33%

Fat

0.5g

· 14%

Fiber

1.6g

Matcha capsule espresso Vitamins & Minerals

Vitamins

Vitamin K

35µg · 29% DV

0.15mg · 12% DV

Vitamin C

6mg · 7% DV

0.06mg · 5% DV

Minerals

Manganese

1mg · 43% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Potassium ⭐

270mg · 8% DV

Matcha capsule espresso Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Matcha capsule espresso Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Matcha capsule espresso Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Matcha capsule espresso Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Matcha capsule espresso Fat Profile

SATURATED

0.1g

MONOUNSATURATED

0.1g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 2.5:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Matcha capsule espresso

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

☕

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

☕

Coffee with milk and sugar

38 kcal

Matcha capsule espresso — Frequently Asked Questions

How many calories are in matcha capsule espresso?

Matcha capsule espresso contains 30 calories per 100 g. The same amount provides 2.8 g of protein, 4.5 g of carbohydrates, and 0.5 g of fat.

Is matcha capsule espresso low glycemic?

Yes. Matcha capsule espresso has a glycemic index of 20, which is considered low. It is also compatible with vegan, gluten-free, vegetarian, paleo, and Mediterranean eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.