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Vanilla ice cream with white chocolate coating
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
320
KCAL / 100G
Carbs
29g
· 36%
Protein
3.8g
· 5%
Fat
21g
· 59%
Fiber
0.6g
Vitamins
Vitamin A
180µg · 20% DV
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
120mg · 12% DV
Iodine
8µg · 5% DV
Selenium
2.5µg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
13g
MONOUNSATURATED
5.5g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 12:1
Above the ideal 4:1 (12:1).
Magnum White dondurma 100 gramında 320 kalori içerir. Aynı miktarda 21 g yağ, 29 g karbonhidrat ve 3,8 g protein bulunur.
Evet, Magnum White dondurma vejetaryen, fleksitaryen ve omnivor beslenmeye uygundur. Ancak süt ve soya içerdiği için bu alerjenlere hassasiyeti olanlar tüketmemelidir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.