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Strawberry Magnolia Pudding Calories

Strawberry Magnolia Pudding is a popular dessert made with fresh strawberries, milk, biscuits, and cream.

CALORIES

160kcal

55medium

POTASSIUM

120mg

FIBER

1.1g

Strawberry Magnolia Pudding Nutrition Facts

Selected: 100 g

160

KCAL / 100G

Carbs

24.5g

· 62%

Protein

3.1g

· 8%

Fat

5.2g

· 30%

Fiber

1.1g

Strawberry Magnolia Pudding Vitamins & Minerals

Vitamins

Vitamin C

13mg · 14% DV

0.09mg · 7% DV

0.35mg · 7% DV

B12

0.15µg · 6% DV

Minerals

Phosphorus

58mg · 8% DV

Calcium

65mg · 7% DV

Iodine

6µg · 4% DV

Selenium

2.2µg · 4% DV

Strawberry Magnolia Pudding Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Strawberry Magnolia Pudding Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Strawberry Magnolia Pudding Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Strawberry Magnolia Pudding Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Strawberry Magnolia Pudding Fat Profile

SATURATED

2.6g

MONOUNSATURATED

1.5g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

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Strawberry Magnolia Pudding — Frequently Asked Questions

Çilekli magnolya kaç kalori?

Çilekli magnolya 100 gramında 160 kalori içerir. Aynı miktarda 24,5 g karbonhidrat, 5,2 g yağ ve 3,1 g protein bulunur.

Çilekli magnolya glisemik indeksi yüksek mi?

Çilekli magnolyanın glisemik indeksi 55'tir. Süt ürünleri ve gluten içerdiği için bu alerjenlere hassasiyeti olanlar için uygun değildir.

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Nutrition data compiled from USDA FoodData Central and scientific sources.