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Magnolia pudding dessert Calories

Creamy pudding dessert layered with biscuits and fruit

CALORIES

186kcal

58medium

POTASSIUM

148mg

FIBER

1.1g

Magnolia pudding dessert Nutrition Facts

Selected: 100 g

186

KCAL / 100G

Carbs

24.8g

· 52%

Protein

3.4g

· 7%

Fat

8.6g

· 41%

Fiber

1.1g

Magnolia pudding dessert Vitamins & Minerals

Vitamins

B12

0.28µg · 12% DV

0.12mg · 9% DV

Vitamin A

72µg · 8% DV

0.34mg · 7% DV

Minerals

Phosphorus

88mg · 13% DV

Calcium

96mg · 10% DV

Iron

1mg · 6% DV

Iodine

9µg · 6% DV

Magnolia pudding dessert Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Magnolia pudding dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Magnolia pudding dessert Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Magnolia pudding dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Magnolia pudding dessert Fat Profile

SATURATED

4.9g

MONOUNSATURATED

2.2g

POLYUNSATURATED

0.7g

⚖️

Omega 6:3 ratio 20.7:1

Above the ideal 4:1 (20.7:1).

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Magnolia pudding dessert — Frequently Asked Questions

Magnolia muhallebili tatlı kaç kalori?

Magnolia muhallebili tatlı 100 gramda 186 kalori içerir. Aynı porsiyonda 24.8 g karbonhidrat, 8.6 g yağ ve 3.4 g protein bulunur.

Magnolia muhallebili tatlı diyete uygun mu, gluten veya süt içerir mi?

Bu tatlı vejetaryen, omnivor ve fleksitaryen beslenmeye uygundur. Ancak gluten ve süt ürünü alerjenleri içerir ve işlenmiş bir tatlıdır.

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Nutrition data compiled from USDA FoodData Central and scientific sources.