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Luppo Mini Calories
Chocolate-coated mini cake
CALORIES
GI
POTASSIUM
FIBER
Luppo Mini Nutrition Facts
Selected: 100 g
432
KCAL / 100G
Carbs
64.8g
· 60%
Protein
4.6g
· 4%
Fat
17.5g
· 36%
Fiber
2.1g
Luppo Mini Vitamins & Minerals
Vitamins
Vitamin E
2.1mg · 14% DV
B2
0.08mg · 6% DV
B1
0.06mg · 5% DV
B12
0.12µg · 5% DV
Minerals
Phosphorus
105mg · 15% DV
Iron
2mg · 11% DV
Selenium
6.2µg · 11% DV
Zinc
1mg · 9% DV
Luppo Mini Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Luppo Mini Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Luppo Mini Contain Allergens?
Contains these allergens:
Which Diets Is Luppo Mini Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Luppo Mini Fat Profile
SATURATED
8.9g
MONOUNSATURATED
4.3g
POLYUNSATURATED
4g
Omega 6:3 ratio 47.5:1
Above the ideal 4:1 (47.5:1).
Foods Similar to Luppo Mini
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Nutrition data compiled from USDA FoodData Central and scientific sources.