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Liver kebab with tail fat Calories
Very rich in iron and vitamin B12, with elevated fat and energy from tail fat
CALORIES
GI
POTASSIUM
FIBER
Liver kebab with tail fat Nutrition Facts
Selected: 100 g
238
KCAL / 100G
Carbs
2.1g
· 4%
Protein
18.7g
· 31%
Fat
17.2g
· 65%
Fiber
0g
Liver kebab with tail fat Vitamins & Minerals
Vitamins
B12
68µg · 2833% DV
Vitamin A
6520µg · 724% DV
Biotin
95µg · 317% DV
B2
2.9mg · 223% DV
Minerals
Copper
10mg · 1111% DV
Selenium
38µg · 69% DV
Iron
9mg · 50% DV
Phosphorus
332mg · 47% DV
Liver kebab with tail fat Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Liver kebab with tail fat Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Liver kebab with tail fat Contain Allergens?
No known major allergens
Which Diets Is Liver kebab with tail fat Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Liver kebab with tail fat Fat Profile
SATURATED
6.8g
MONOUNSATURATED
7.1g
POLYUNSATURATED
1g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Liver kebab with tail fat
Liver kebab with tail fat — Frequently Asked Questions
How many calories are in liver kebab with tail fat?
Liver kebab with tail fat contains 238 calories per 100 g. It provides 18.7 g of protein and 17.2 g of fat per 100 g.
Is liver kebab with tail fat keto-friendly?
Yes. It has 2.1 g of carbohydrates per 100 g and a glycemic index of 0, making it compatible with ketovore and carnivore eating patterns. It is also listed as suitable for paleo, Mediterranean, omnivore, and gluten-free diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.