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Lifalif Filter Coffee Calories
Unsweetened plain filter coffee; very low calorie
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Lifalif Filter Coffee (240 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0 g of carbs, 0.3 g of protein, 0 g of fat and 0 g of fiber. Its 0.2 mg of B2 covers 14% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Lifalif Filter Coffee Nutrition Facts
Selected: 1 cup (medium) · 240 g
2
KCAL / 240G
Carbs
0g
· 0% DV
Protein
0.3g
· 1% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 100% · Fat 0%
Lifalif Filter Coffee nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4.8 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.3 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Lifalif Filter Coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 2 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (small) | 120 g | 1 kcal |
| 1 cup (medium) | 180 g | 2 kcal |
| 1 serving (medium) | 200 g | 2 kcal |
| 1 cup (large) | 240 g | 2 kcal |
| 1 serving (large) | 300 g | 3 kcal |
| 1 bottle (medium) | 330 g | 3 kcal |
| 1 cup (extra large) | 350 g | 4 kcal |
Calculated from 1 calories per 100 g.
Frequently Asked Questions About Lifalif Filter Coffee
Does Lifalif Filter Coffee contain caffeine?
Yes, Lifalif Filter Coffee contains caffeine. The amount in a cup varies with how much coffee you use and how you brew it, so it is not fixed by the product name alone.
How do you brew Lifalif Filter Coffee?
Brew Lifalif Filter Coffee in a drip coffee maker or a manual filter brewer. Put the coffee in the filter, pour hot water over it, and follow your brewer’s instructions for the best extraction.
Can you use Lifalif Filter Coffee to make iced coffee?
Yes, you can make iced coffee with Lifalif Filter Coffee. Brew it as usual, let it cool, and serve over ice; pouring hot coffee straight over ice can dilute its flavor.
What is the difference between Lifalif Filter Coffee and instant coffee?
Lifalif Filter Coffee is brewed by passing hot water through ground coffee and a filter. Instant coffee is made to dissolve directly in water, so the two require different preparation methods.
How should you store Lifalif Filter Coffee after opening?
Keep Lifalif Filter Coffee tightly sealed in a cool, dry place, away from heat, moisture, and strong odors. Limiting its exposure to air helps preserve its aroma.
Can you reheat Lifalif Filter Coffee?
Yes, you can reheat Lifalif Filter Coffee, but reheating may make its flavor more bitter or flat. For a better-tasting cup, brew only what you plan to drink or chill the leftover coffee.
Can you add milk to Lifalif Filter Coffee?
Yes, milk can be added to Lifalif Filter Coffee. It softens the coffee’s flavor, while also changing the drink’s nutritional content compared with drinking it plain.
Does Lifalif Filter Coffee help with weight loss?
No, Lifalif Filter Coffee does not cause weight loss by itself. Plain coffee is low in calories, but adding sugar, flavored syrup, or cream increases the drink’s energy content.
Can Lifalif Filter Coffee affect your sleep?
Yes, the caffeine in Lifalif Filter Coffee can make it harder to fall asleep or disrupt sleep, especially when you are sensitive to caffeine. Choose an earlier time of day if you notice this effect.
Can you drink Lifalif Filter Coffee during pregnancy?
Yes, it can fit during pregnancy if you stay within the recommended caffeine limit; that total includes caffeine from tea, chocolate, and other sources. Ask your doctor or dietitian what amount is appropriate for you.
Lifalif Filter Coffee Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B5
0.61mg · 12% DV
B3
0.46mg · 3% DV
B1
0.03mg · 3% DV
Minerals
Potassium ⭐
118mg · 3% DV
Manganese
0.06mg · 3% DV
Magnesium
7.2mg · 2% DV
Phosphorus
7.2mg · 1% DV
Sodium
4.8mg · 0% DV
Lifalif Filter Coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Lifalif Filter Coffee
To burn the 2 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Lifalif Filter Coffee?
Lifalif Filter Coffee is a plain coffee product made for filter-style brewing: hot water passes through ground coffee, leaving a clear, grounds-free drink. It can be enjoyed black or with additions such as milk or sugar, depending on taste.
In many places, filter coffee is served at breakfast or sipped through the day, often alongside a pastry or a simple snack. Its flavour can range from gently rounded to more pronounced depending on the beans and brew, while the texture is lighter than that of unfiltered coffee. Unsweetened, it contributes very few calories—the table lists 1 calorie per 100 g. For a lighter cup, drink it black; milk softens its flavour, while sweeteners add sweetness.
How Nutritious Is Lifalif Filter Coffee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Lifalif Filter Coffee Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lifalif Filter Coffee Contain Allergens?
No known major allergens
Which Diets Is Lifalif Filter Coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Lifalif Filter Coffee Fat Profile
SATURATED
0g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
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Nutrition data compiled from USDA FoodData Central and scientific sources.