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Low GI

Lemon vanilla latte with milk Calories

Milk-based coffee drink flavored with lemon and vanilla

CALORIES

58kcal

GI

34low

POTASSIUM

142mg

FIBER

0.1g

Lemon vanilla latte with milk Nutrition Facts

Selected: 100 g

58

KCAL / 100G

Carbs

7.8g

· 53%

Protein

2.4g

· 16%

Fat

2g

· 31%

Fiber

0.1g

Lemon vanilla latte with milk Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

B2

0.14mg · 11% DV

B5

0.32mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

74mg · 11% DV

Calcium

96mg · 10% DV

Iodine

8µg · 5% DV

Selenium

2.1µg · 4% DV

Lemon vanilla latte with milk Glycemic Index

GLYCEMIC INDEX

34
Low
0 Low5570100

GLYCEMIC LOAD

3
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Lemon vanilla latte with milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lemon vanilla latte with milk Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Lemon vanilla latte with milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lemon vanilla latte with milk Fat Profile

SATURATED

1.2g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Lemon vanilla latte with milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Lemon vanilla latte with milk — Frequently Asked Questions

How many calories are in a lemon vanilla latte with milk?

A lemon vanilla latte with milk contains 58 calories per 100 g. It provides 7.8 g of carbohydrates, 2.4 g of protein, and 2 g of fat per 100 g.

Is a lemon vanilla latte with milk low glycemic?

Its glycemic index is 34, which is in the low glycemic index range. It contains 7.8 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.