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🥤

●Low GI

Lemon spinach turmeric water Calories

Low-calorie herbal drink with vitamin C

CALORIES

8kcal

15low

POTASSIUM

78mg

FIBER

0.2g

Lemon spinach turmeric water Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

1.6g

· 75%

Protein

0.3g

· 14%

Fat

0.1g

· 11%

Fiber

0.2g

Lemon spinach turmeric water Vitamins & Minerals

Vitamins

Vitamin K

22µg · 18% DV

Vitamin C

8.5mg · 9% DV

Vitamin A

18µg · 2% DV

0.02mg · 2% DV

Minerals

Magnesium

9mg · 2% DV

Potassium ⭐

78mg · 2% DV

Calcium

14mg · 1% DV

Phosphorus

10mg · 1% DV

Lemon spinach turmeric water Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Lemon spinach turmeric water Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lemon spinach turmeric water Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Lemon spinach turmeric water Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lemon spinach turmeric water Fat Profile

SATURATED

0.02g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.03g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

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1 kcal

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Iced latte, unsweetened

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Unsweetened iced latte

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Lemon spinach turmeric water — Frequently Asked Questions

How many calories are in lemon spinach turmeric water?

Lemon spinach turmeric water contains 8 calories per 100 g. It provides 1.6 g of carbohydrates, 0.3 g of protein, and 0.1 g of fat per 100 g.

Is lemon spinach turmeric water low glycemic?

Yes. Its glycemic index is 15, which is low, and it contains 1.6 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.