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Lasagna with ground beef Calories
Lasagna with ground beef
CALORIES
GI
POTASSIUM
FIBER
Lasagna with ground beef Nutrition Facts
Selected: 100 g
155
KCAL / 100G
Carbs
17.6g
· 46%
Protein
8.2g
· 21%
Fat
5.6g
· 33%
Fiber
1.3g
Lasagna with ground beef Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
Vitamin A
90µg · 10% DV
B2
0.13mg · 10% DV
B3
1.5mg · 9% DV
Minerals
Phosphorus
110mg · 16% DV
Sodium
320mg · 14% DV
Selenium
6µg · 11% DV
Calcium
90mg · 9% DV
Lasagna with ground beef Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lasagna with ground beef Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lasagna with ground beef Contain Allergens?
Contains these allergens:
Which Diets Is Lasagna with ground beef Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lasagna with ground beef Fat Profile
SATURATED
2.1g
MONOUNSATURATED
2.1g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 4.4:1
Above the ideal 4:1 (4.4:1).
Foods Similar to Lasagna with ground beef
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Nutrition data compiled from USDA FoodData Central and scientific sources.