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Layered fruit drink Calories

Fruit-based layered drink, typically sweetened and visually separated by density

CALORIES

52kcal

58medium

POTASSIUM

85mg

FIBER

0.2g

Layered fruit drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

13.1g

· 96%

Protein

0.3g

· 2%

Fat

0.1g

· 2%

Fiber

0.2g

Layered fruit drink Vitamins & Minerals

Vitamins

Vitamin C

9mg · 10% DV

0.02mg · 2% DV

0.03mg · 2% DV

Minerals

Potassium ⭐

85mg · 3% DV

Calcium

6mg · 1% DV

Magnesium

5mg · 1% DV

Phosphorus

9mg · 1% DV

Layered fruit drink Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Layered fruit drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Layered fruit drink Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Layered fruit drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Layered fruit drink Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.03g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

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42 kcal

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1 kcal

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Cold black coffee

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Black coffee

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Soft drink

41 kcal

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Iced latte, unsweetened

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Unsweetened iced latte

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Layered fruit drink — Frequently Asked Questions

How many calories are in layered fruit drink?

Layered fruit drink contains 52 calories per 100 g. It also provides 13.1 g of carbohydrates per 100 g.

Is layered fruit drink suitable for a vegan and gluten-free diet?

Yes, layered fruit drink is compatible with vegan, vegetarian, and gluten-free diets. It also fits Mediterranean, flexitarian, and omnivore eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.