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●Low GI

Latte with extra espresso shot Calories

Milk coffee with higher caffeine from an extra espresso shot

CALORIES

41kcal

30low

POTASSIUM

125mg

FIBER

Latte with extra espresso shot Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

3.2g

· 37%

Protein

2.1g

· 24%

Fat

1.5g

· 39%

Fiber

Latte with extra espresso shot Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.16mg · 12% DV

0.32mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

62mg · 9% DV

Calcium

79mg · 8% DV

Iodine

8µg · 5% DV

Potassium ⭐

125mg · 4% DV

Latte with extra espresso shot Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Latte with extra espresso shot Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Latte with extra espresso shot Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Latte with extra espresso shot Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Latte with extra espresso shot Fat Profile

SATURATED

0.95g

MONOUNSATURATED

0.42g

POLYUNSATURATED

0.07g

⚖️

Omega 6:3 ratio 2.5:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Latte with extra espresso shot

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

☕

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Latte with extra espresso shot — Frequently Asked Questions

How many calories are in a latte with an extra espresso shot?

A latte with an extra espresso shot contains 41 calories per 100 g. It also provides 2.1 g of protein, 3.2 g of carbohydrates, and 1.5 g of fat per 100 g.

Is a latte with an extra espresso shot low glycemic?

It has a glycemic index of 30, which is considered low. It contains 3.2 g of carbohydrates per 100 g.

Have another question about Latte with extra espresso shot?

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Nutrition data compiled from USDA FoodData Central and scientific sources.