🥙
Lahmacun with Minced Meat Calories
Thin flatbread topped with spiced minced meat, baked in stone oven
CALORIES
GI
POTASSIUM
FIBER
Lahmacun with Minced Meat Nutrition Facts
Selected: 100 g
220
KCAL / 100G
Carbs
28g
· 50%
Protein
9.2g
· 16%
Fat
8.5g
· 34%
Fiber
2.1g
Lahmacun with Minced Meat Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B3
2.3mg · 14% DV
B1
0.15mg · 13% DV
Biotin
3.2µg · 11% DV
Minerals
Sodium
370mg · 16% DV
Selenium
6.5µg · 12% DV
Phosphorus
82mg · 12% DV
Zinc
1mg · 9% DV
Lahmacun with Minced Meat Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lahmacun with Minced Meat Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lahmacun with Minced Meat Contain Allergens?
Contains these allergens:
Which Diets Is Lahmacun with Minced Meat Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lahmacun with Minced Meat Fat Profile
SATURATED
2.5g
MONOUNSATURATED
3.2g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 6.1:1
Above the ideal 4:1 (6.1:1).
Foods Similar to Lahmacun with Minced Meat
Have another question about Lahmacun with Minced Meat?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.