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●Low GI

Lactose-free, sugar-free vanilla syrup latte Calories

Latte made with lactose-free milk, sugar-free vanilla syrup, and espresso. Low sugar, vanilla aroma, coffee enjoyment.

CALORIES

38kcal

35low

POTASSIUM

120mg

FIBER

Lactose-free, sugar-free vanilla syrup latte Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

· 45%

Protein

2.1g

· 24%

Fat

1.2g

· 31%

Fiber

Lactose-free, sugar-free vanilla syrup latte Vitamins & Minerals

Vitamins

0.9mg · 18% DV

B12

0.4µg · 17% DV

0.18mg · 14% DV

Biotin

2µg · 7% DV

Minerals

Calcium

90mg · 9% DV

Phosphorus

65mg · 9% DV

Iodine

8µg · 5% DV

Selenium

2µg · 4% DV

Lactose-free, sugar-free vanilla syrup latte Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Lactose-free, sugar-free vanilla syrup latte Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lactose-free, sugar-free vanilla syrup latte Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Lactose-free, sugar-free vanilla syrup latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lactose-free, sugar-free vanilla syrup latte Fat Profile

SATURATED

0.7g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Lactose-free, sugar-free vanilla syrup latte

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Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

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Black coffee

1 kcal

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Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

☕

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Lactose-free, sugar-free vanilla syrup latte — Frequently Asked Questions

How many calories are in a lactose-free, sugar-free vanilla syrup latte?

It contains 38 calories per 100 g. Per 100 g, it also provides 2.1 g protein, 4 g carbs, and 1.2 g fat.

Is a lactose-free, sugar-free vanilla syrup latte low glycemic?

Its glycemic index is 35, which is considered low. It also contains 4 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.