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Lactose-Free Ristretto Bianco Grande Calories

Espresso drink with lactose-free milk

CALORIES

58kcal

32low

POTASSIUM

156mg

FIBER

Lactose-Free Ristretto Bianco Grande Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

5.2g

· 37%

Protein

3.1g

· 22%

Fat

2.6g

· 41%

Fiber

Lactose-Free Ristretto Bianco Grande Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.18mg · 14% DV

0.32mg · 6% DV

Biotin

1.6µg · 5% DV

Minerals

Phosphorus

90mg · 13% DV

Calcium

118mg · 12% DV

Iodine

13µg · 9% DV

Selenium

2.6µg · 5% DV

Lactose-Free Ristretto Bianco Grande Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Lactose-Free Ristretto Bianco Grande Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lactose-Free Ristretto Bianco Grande Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Lactose-Free Ristretto Bianco Grande Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lactose-Free Ristretto Bianco Grande Fat Profile

SATURATED

1.6g

MONOUNSATURATED

0.7g

POLYUNSATURATED

0.11g

⚖️

Omega 6:3 ratio 2.7:1

Below the ideal 4:1 — a good omega balance.

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Black coffee

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Soft drink

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Iced latte, unsweetened

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Unsweetened iced latte

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Lactose-Free Ristretto Bianco Grande — Frequently Asked Questions

How many calories are in Lactose-Free Ristretto Bianco Grande?

Lactose-Free Ristretto Bianco Grande provides 58 calories per 100 g. It also contains 3.1 g of protein, 5.2 g of carbohydrates, and 2.6 g of fat per 100 g.

Is Lactose-Free Ristretto Bianco Grande suitable for a gluten-free diet?

Yes, it is listed as compatible with a gluten-free diet. It is also suitable for vegetarian, Mediterranean, flexitarian, and omnivore eating patterns, but it contains dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.