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●Low GI

Lactose-free protein misto Calories

Lactose-free, protein-enriched milk-based coffee drink

CALORIES

58kcal

32low

POTASSIUM

170mg

FIBER

0.1g

Lactose-free protein misto Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.6g

· 34%

Protein

6.2g

· 46%

Fat

1.2g

· 20%

Fiber

0.1g

Lactose-free protein misto Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

0.22mg · 17% DV

0.35mg · 7% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Iodine

14µg · 9% DV

Selenium

2.5µg · 5% DV

Lactose-free protein misto Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Lactose-free protein misto Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lactose-free protein misto Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Lactose-free protein misto Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lactose-free protein misto Fat Profile

SATURATED

0.75g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 1.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Lactose-free protein misto

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

☕

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Lactose-free protein misto — Frequently Asked Questions

How many calories are in lactose-free protein misto?

Lactose-free protein misto provides 58 calories per 100 g. It contains 6.2 g of protein, 4.6 g of carbohydrates, and 1.2 g of fat per 100 g.

Is lactose-free protein misto suitable for a gluten-free diet?

Yes, lactose-free protein misto is listed as compatible with a gluten-free diet. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.