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Lactose-free milk with green tea and cinnamon Calories
Lactose-free milk beverage infused with green tea and cinnamon
CALORIES
GI
POTASSIUM
FIBER
Lactose-free milk with green tea and cinnamon Nutrition Facts
Selected: 100 g
52
KCAL / 100G
Carbs
5.1g
· 41%
Protein
3.3g
· 27%
Fat
1.8g
· 32%
Fiber
0.2g
Lactose-free milk with green tea and cinnamon Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.18mg · 14% DV
B5
0.34mg · 7% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
92mg · 13% DV
Calcium
120mg · 12% DV
Iodine
12µg · 8% DV
Selenium
2.6µg · 5% DV
Lactose-free milk with green tea and cinnamon Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lactose-free milk with green tea and cinnamon Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lactose-free milk with green tea and cinnamon Contain Allergens?
Contains these allergens:
Which Diets Is Lactose-free milk with green tea and cinnamon Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lactose-free milk with green tea and cinnamon Fat Profile
SATURATED
1.1g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Lactose-free milk with green tea and cinnamon
Lactose-free milk with green tea and cinnamon — Frequently Asked Questions
How many calories are in lactose-free milk with green tea and cinnamon?
It contains 52 calories per 100 grams. Per 100 grams, it also provides 3.3 g protein, 5.1 g carbs, and 1.8 g fat.
Is lactose-free milk with green tea and cinnamon good for a low-glycemic or gluten-free diet?
Its glycemic index is 31, which is considered low. It is also listed as compatible with gluten-free, vegetarian, Mediterranean, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.