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●Low GI

Lactose-free milk iced katte Calories

Lactose-free milk, ice, refreshing drink

CALORIES

38kcal

35low

POTASSIUM

150mg

FIBER

Lactose-free milk iced katte Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.8g

· 46%

Protein

3.1g

· 30%

Fat

1.1g

· 24%

Fiber

Lactose-free milk iced katte Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

0.18mg · 14% DV

0.35mg · 7% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Iodine

16µg · 11% DV

Selenium

2µg · 4% DV

Lactose-free milk iced katte Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Lactose-free milk iced katte Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lactose-free milk iced katte Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Lactose-free milk iced katte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lactose-free milk iced katte Fat Profile

SATURATED

0.7g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Lactose-free milk iced katte

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

☕

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Lactose-free milk iced katte — Frequently Asked Questions

How many calories are in lactose-free milk iced katte?

Lactose-free milk iced katte contains 38 calories per 100 g. It provides 3.1 g of protein, 4.8 g of carbohydrates, and 1.1 g of fat per 100 g.

Is lactose-free milk iced katte low glycemic?

Its glycemic index is 35, which is considered low. It contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about Lactose-free milk iced katte?

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Nutrition data compiled from USDA FoodData Central and scientific sources.