Categories ▾Tools ▾Food Guide Compare

☕️

Lactose-free latte with sugar Calories

Lactose-free milk, espresso, sugar

CALORIES

62kcal

50medium

POTASSIUM

145mg

FIBER

Lactose-free latte with sugar Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

8.7g

· 58%

Protein

2.7g

· 18%

Fat

1.6g

· 24%

Fiber

Lactose-free latte with sugar Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.3µg · 13% DV

0.4mg · 8% DV

Biotin

1.5µg · 5% DV

Minerals

Calcium

95mg · 10% DV

Phosphorus

70mg · 10% DV

Iodine

12µg · 8% DV

Selenium

2.5µg · 5% DV

Lactose-free latte with sugar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

4.5

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Lactose-free latte with sugar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lactose-free latte with sugar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Lactose-free latte with sugar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lactose-free latte with sugar Fat Profile

SATURATED

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.07g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Lactose-free latte with sugar

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

☕

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Lactose-free latte with sugar — Frequently Asked Questions

How many calories are in a lactose-free latte with two sugars?

A lactose-free latte with two sugars contains 62 calories per 100 g. Per 100 g, it also provides 8.7 g of carbohydrates, 2.7 g of protein, and 1.6 g of fat.

Is a lactose-free latte with sugar suitable for vegetarians?

Yes, this latte is compatible with vegetarian, flexitarian, and omnivorous diets. It contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about Lactose-free latte with sugar?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.