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Sweet dairy dessert served in a cone
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
216
KCAL / 100G
Carbs
31.2g
· 57%
Protein
3.8g
· 7%
Fat
8.6g
· 36%
Fiber
1.1g
Vitamins
B2
0.18mg · 14% DV
B12
0.32µg · 13% DV
Vitamin A
78µg · 9% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
102mg · 15% DV
Calcium
128mg · 13% DV
Potassium ⭐
190mg · 6% DV
Iodine
8µg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.1g
MONOUNSATURATED
2.2g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Külahlı çilekli dondurma 100 gramında 216 kalori içerir. Aynı miktarda 31,2 g karbonhidrat, 8,6 g yağ ve 3,8 g protein bulunur.
Bu ürün vejetaryen ve omnivor beslenmeye uygundur; ancak işlenmiş bir tatlıdır. Süt ürünleri ve gluten içerdiği için bu alerjenlere karşı hassasiyeti veya alerjisi olanlar için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.