Categories ▾Tools ▾Food Guide Compare

🍦

Chocolate ice cream cone Calories

Sweet chocolate ice cream served in a waffle cone

CALORIES

216kcal

57medium

POTASSIUM

210mg

FIBER

1.6g

Chocolate ice cream cone Nutrition Facts

Selected: 100 g

216

KCAL / 100G

Carbs

28.5g

· 52%

Protein

3.8g

· 7%

Fat

10.2g

· 41%

Fiber

1.6g

Chocolate ice cream cone Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.32µg · 13% DV

Vitamin A

86µg · 10% DV

0.45mg · 9% DV

Minerals

Phosphorus

109mg · 16% DV

Calcium

118mg · 12% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Chocolate ice cream cone Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate ice cream cone Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate ice cream cone Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate ice cream cone Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate ice cream cone Fat Profile

SATURATED

6.1g

MONOUNSATURATED

2.7g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 8:1

Above the ideal 4:1 (8:1).

Foods Similar to Chocolate ice cream cone

🎂

Yaş pasta

350 kcal

🍫

%80 bitter çikolata

598 kcal

🍫

%70 kakaolu bitter çikolata

598 kcal

🍫

%85 bitter çikolata

600 kcal

🍦

Bademli Magnum dondurma

320 kcal

🍨

Pastane dondurması

207 kcal

🍬

Çikolata şekeri

535 kcal

🍦

Magnum sandviç bademli dondurma

356 kcal

Chocolate ice cream cone — Frequently Asked Questions

Külah kakaolu dondurma kaç kalori?

Külah kakaolu dondurma 100 gramda 216 kalori içerir. Aynı miktarda 28,5 g karbonhidrat, 10,2 g yağ ve 3,8 g protein bulunur.

Külah kakaolu dondurmanın glisemik indeksi kaçtır?

Külah kakaolu dondurmanın glisemik indeksi 57'dir. Gluten ve süt ürünü içerdiği için bu alerjenlere hassasiyeti olanlar için uygun değildir.

Have another question about Chocolate ice cream cone?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.