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Sweet, creamy, coconut snack
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
445
KCAL / 100G
Carbs
48g
· 43%
Protein
3.2g
· 3%
Fat
27g
· 54%
Fiber
4.8g
Vitamins
B5
0.5mg · 10% DV
Biotin
2µg · 7% DV
B1
0.07mg · 6% DV
B2
0.05mg · 4% DV
Minerals
Manganese
1mg · 43% DV
Zinc
1mg · 9% DV
Phosphorus
60mg · 9% DV
Magnesium
28mg · 7% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
22g
MONOUNSATURATED
2.5g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 20:1
Above the ideal 4:1 (20:1).
Kremalı pudra şekerli coconot top, 100 gramda 445 kalori içerir. Aynı porsiyonda 27 g yağ ve 48 g karbonhidrat bulunur.
Evet, bu ürün vejetaryen, fleksitaryen ve omnivor beslenmeye uygundur. Ancak süt ürünü içerdiği için süt alerjisi olanlar tüketmemelidir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.