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Cream-filled Chocolate Calories

Cream-filled chocolate is a sweet treat with a creamy filling and chocolate coating.

CALORIES

510kcal

55medium

POTASSIUM

210mg

FIBER

2.3g

Cream-filled Chocolate Nutrition Facts

Selected: 100 g

510

KCAL / 100G

Carbs

59g

· 47%

Protein

4.2g

· 3%

Fat

28g

· 50%

Fiber

2.3g

Cream-filled Chocolate Vitamins & Minerals

Vitamins

0.13mg · 10% DV

B12

0.2µg · 8% DV

Vitamin E

1.2mg · 8% DV

Biotin

2.1µg · 7% DV

Minerals

Phosphorus

110mg · 16% DV

Iron

2mg · 11% DV

Calcium

90mg · 9% DV

Magnesium

38mg · 9% DV

Cream-filled Chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Cream-filled Chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cream-filled Chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cream-filled Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cream-filled Chocolate Fat Profile

SATURATED

16g

MONOUNSATURATED

8.5g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 15:1

Above the ideal 4:1 (15:1).

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Cream-filled Chocolate — Frequently Asked Questions

Kremalı çikolata kaç kalori içerir?

Kremalı çikolata 100 gramda 510 kalori içerir. Aynı miktarda 59 g karbonhidrat, 28 g yağ ve 4,2 g protein bulunur.

Kremalı çikolata diyete uygun mu, glisemik indeksi nedir?

Kremalı çikolatanın glisemik indeksi 55’tir. Vejetaryen, omnivor ve fleksitaryen beslenmeye uygundur; ancak ultra işlenmiş bir tatlıdır.

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Nutrition data compiled from USDA FoodData Central and scientific sources.