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Vanilla cone ice cream with chocolate-lined tip
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
285
KCAL / 100G
Carbs
33.8g
· 47%
Protein
4.2g
· 6%
Fat
14.8g
· 47%
Fiber
1.1g
Vitamins
B12
0.38µg · 16% DV
B2
0.19mg · 15% DV
Vitamin A
118µg · 13% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
112mg · 16% DV
Calcium
128mg · 13% DV
Iron
1mg · 6% DV
Iodine
9µg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
9.1g
MONOUNSATURATED
3.7g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 12.4:1
Above the ideal 4:1 (12.4:1).
Vanilyalı Kornetto dondurma 100 gramında 285 kalori içerir. Aynı miktarda 33,8 g karbonhidrat ve 14,8 g yağ bulunur.
Evet, gluten, süt ürünleri ve soya içerir. Bu alerjenlere karşı hassasiyeti veya alerjisi olan kişiler için uygun olmayabilir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.