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Kızılay unsweetened mixed fruit drink Calories
Unsweetened, low-calorie mixed fruit drink
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (small) of Kızılay unsweetened mixed fruit drink (200 g) has 16 calories. That works out to 8 calories per 100 g. It contains 3.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 12 mg of Vitamin C covers 13% of the Daily Value. Its glycemic index is 25 (low), so it raises blood sugar slowly.
Kızılay unsweetened mixed fruit drink Nutrition Facts
Selected: 1 bottle (small) · 200 g
16
KCAL / 200G
Carbs
3.8g
· 1% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Kızılay unsweetened mixed fruit drink nutrition facts table · 1 bottle (small) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 16 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4 mg | 0% |
| Total carbohydrate | 3.8 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Bottle of Kızılay unsweetened mixed fruit drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 200 g | 16 kcal |
| 100 g | 100 g | 8 kcal |
| ½ bottle (half) | 100 g | 8 kcal |
| 1 serving (small) | 150 g | 12 kcal |
| 1 cup (small) | 200 g | 16 kcal |
| 1 bottle (medium) | 250 g | 20 kcal |
| 1 cup (medium) | 250 g | 20 kcal |
| 1 serving (large) | 300 g | 24 kcal |
| 1 bottle (large) | 330 g | 26 kcal |
Calculated from 8 calories per 100 g.
Frequently Asked Questions About Kızılay unsweetened mixed fruit drink
What is Kızılay unsweetened mixed fruit drink?
Kızılay unsweetened mixed fruit drink is a packaged mixed-fruit beverage, not necessarily 100% fruit juice. The product name alone does not establish how much juice it contains, so check the package’s ingredient list and any stated fruit-juice percentage.
Does Kızılay unsweetened mixed fruit drink contain sugar?
It is described as unsweetened, but that does not mean it contains no carbohydrates. The provided nutrition information lists 1.9 grams of carbohydrates per 100 grams. Check the current package if you need the exact sugar content or want to confirm whether sugars are added.
What sweetener is in Kızılay unsweetened mixed fruit drink?
The product information provided does not name a sweetener. “Unsweetened” by itself does not confirm that a sweetener is used; the ingredients list on the bottle is the place to identify any sweetener and its type.
Is Kızılay unsweetened mixed fruit drink carbonated?
The information provided does not say whether it is carbonated. Kızılay also sells mineral-water products, but that does not establish that this fruit drink is fizzy; look for carbonation or carbon dioxide on its packaging.
Does Kızılay unsweetened mixed fruit drink contain caffeine?
Caffeine is not specified in the product information provided. If you are avoiding caffeine, check the current ingredients list for caffeine or caffeine-containing ingredients rather than assuming the drink is caffeine-free.
Can Kızılay unsweetened mixed fruit drink replace water for hydration?
No, it should not be your only source of fluids. You can have Kızılay unsweetened mixed fruit drink as an additional beverage, but plain water is the straightforward choice for regular hydration.
Is Kızılay unsweetened mixed fruit drink a good choice for weight loss?
It can fit into a weight-loss eating plan if you enjoy it and account for what you drink. It is described as low-calorie and unsweetened, but choosing water most often can help avoid relying on flavored drinks throughout the day.
Can people with diabetes drink Kızılay unsweetened mixed fruit drink?
Possibly, but account for its carbohydrate content and serving size. The provided information lists 1.9 grams of carbohydrates per 100 grams, so people with diabetes should fit the drink into their individual eating and medication plan.
Is Kızılay unsweetened mixed fruit drink the same as fruit juice?
No, not necessarily. A mixed fruit drink is not automatically 100% juice, and the product name does not state its juice percentage. Check the package to see whether it contains fruit juice and how much.
How should you store Kızılay unsweetened mixed fruit drink after opening?
Refrigerate the bottle after opening and follow the package’s storage instructions for how soon to finish it. Keep the cap closed to limit exposure to air and contamination; the information provided does not specify an opened-bottle shelf life.
Kızılay unsweetened mixed fruit drink Vitamins & Minerals
Vitamins
Vitamin C
12mg · 13% DV
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
Biotin
0.4µg · 1% DV
Minerals
Copper
0.02mg · 2% DV
Potassium ⭐
70mg · 2% DV
Manganese
0.04mg · 2% DV
Magnesium
4mg · 1% DV
Sodium
4mg · 0% DV
Kızılay unsweetened mixed fruit drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Kızılay unsweetened mixed fruit drink
To burn the 16 calories in 1 bottle (small) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Kızılay unsweetened mixed fruit drink?
Kızılay unsweetened mixed fruit drink is a packaged, ready-to-drink beverage with a mixed-fruit flavour and no sugar. It is made for convenience rather than as a homemade fruit drink or a serving of whole fruit.
Serve it chilled, straight from the bottle or poured into a glass. It can go alongside a meal, a packed lunch or a light snack, and offers a fruity option when you want something other than plain water. At 8 calories per 100 g, it is low in calories, though it does not provide the fibre of whole fruit. For a more satisfying snack, pair it with fresh fruit or something more substantial.
How Nutritious Is Kızılay unsweetened mixed fruit drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Kızılay unsweetened mixed fruit drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kızılay unsweetened mixed fruit drink Contain Allergens?
No known major allergens
Which Diets Is Kızılay unsweetened mixed fruit drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kızılay unsweetened mixed fruit drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Kızılay unsweetened mixed fruit drink
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Nutrition data compiled from USDA FoodData Central and scientific sources.