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Mixed fruit drink Calories
Moderate vitamin and mineral content, usually sweet and refreshing.
CALORIES
GI
POTASSIUM
FIBER
Mixed fruit drink Nutrition Facts
Selected: 100 g
48
KCAL / 100G
Carbs
11.5g
· 96%
Protein
0.2g
· 2%
Fat
0.1g
· 2%
Fiber
0.3g
Mixed fruit drink Vitamins & Minerals
Vitamins
Vitamin C
8mg · 9% DV
B1
0.02mg · 2% DV
B6
0.03mg · 2% DV
Biotin
0.5µg · 2% DV
Minerals
Calcium
8mg · 1% DV
Magnesium
4mg · 1% DV
Phosphorus
7mg · 1% DV
Potassium ⭐
45mg · 1% DV
Mixed fruit drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mixed fruit drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mixed fruit drink Contain Allergens?
No known major allergens
Which Diets Is Mixed fruit drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mixed fruit drink Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Mixed fruit drink
Mixed fruit drink — Frequently Asked Questions
How many calories are in mixed fruit drink?
Mixed fruit drink contains 48 calories per 100 g. A 100 g serving also provides 11.5 g of carbohydrates, 0.2 g of protein, and 0.1 g of fat.
Is mixed fruit drink suitable for a vegan and gluten-free diet?
Yes, based on the provided dietary compatibility information, mixed fruit drink is suitable for vegan, vegetarian, and gluten-free diets. It also fits omnivore, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.