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Harras Collagen Mixed Fruit Drink Calories
Collagen, mixed fruit flavored, low protein, sweetened beverage
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Harras Collagen Mixed Fruit Drink (250 g) has 113 calories. That works out to 45 calories per 100 g. It contains 25.5 g of carbs, 3 g of protein, 0 g of fat and 0.5 g of fiber. Its 20 mg of Vitamin C covers 22% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Harras Collagen Mixed Fruit Drink Nutrition Facts
Selected: 1 bottle (medium) · 250 g
113
KCAL / 250G
Carbs
25.5g
· 9% DV
Protein
3g
· 6% DV
Fat
0g
· 0% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 89% · Protein 11% · Fat 0%
Harras Collagen Mixed Fruit Drink nutrition facts table · 1 bottle (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 113 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 25.5 g | 9% |
| Fiber | 0.5 g | 2% |
| Protein | 3 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Harras Collagen Mixed Fruit Drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 113 kcal |
| 100 g | 100 g | 45 kcal |
| 1 bottle (small) | 100 g | 45 kcal |
| 1 cup (small) | 100 g | 45 kcal |
| 1 cup (medium) | 200 g | 90 kcal |
| 1 pack (medium) | 330 g | 149 kcal |
| 1 can (medium) | 330 g | 149 kcal |
| 1 bottle (large) | 500 g | 225 kcal |
| 1 bottle (jumbo) | 750 g | 338 kcal |
Calculated from 45 calories per 100 g.
Frequently Asked Questions About Harras Collagen Mixed Fruit Drink
Is Harras Collagen Mixed Fruit Drink made with real fruit juice?
Harras Collagen Mixed Fruit Drink is described as a sweetened, mixed-fruit-flavoured drink, not specifically as fruit juice. The available product details do not confirm how much, if any, real juice it contains, so do not assume it is equivalent to a serving of fruit.
Does Harras Collagen Mixed Fruit Drink actually improve skin?
Harras Collagen Mixed Fruit Drink cannot be counted on to improve your skin. Collagen is digested into amino acids, and the product details provided do not establish that this particular drink produces a visible skin benefit.
When should you drink Harras Collagen Mixed Fruit Drink?
You can drink Harras Collagen Mixed Fruit Drink at a time that suits you. There is no established need to take collagen first thing in the morning, before bed, or on an empty stomach for it to work.
Can Harras Collagen Mixed Fruit Drink replace water for hydration?
Harras Collagen Mixed Fruit Drink contributes fluid, but water is a better everyday hydration choice. This is a sweetened beverage, so relying on it instead of water can add unnecessary sweetness to your routine.
Does Harras Collagen Mixed Fruit Drink contain caffeine?
Caffeine is not listed in the product details provided for Harras Collagen Mixed Fruit Drink. The exact ingredient list is not available here, so use the package information to confirm whether your bottle contains caffeine.
Is the collagen in Harras Collagen Mixed Fruit Drink animal-derived?
The source of collagen in Harras Collagen Mixed Fruit Drink is not specified in the available details. Collagen is commonly obtained from animal tissues, but the package’s ingredient or sourcing information is needed to confirm the source for this product.
Can you drink Harras Collagen Mixed Fruit Drink every day?
Harras Collagen Mixed Fruit Drink can be consumed daily, but it is a sweetened beverage rather than a substitute for water or a balanced snack. Having it often may make it easier to consume more sweet drinks overall.
How should you store Harras Collagen Mixed Fruit Drink after opening?
Refrigerate Harras Collagen Mixed Fruit Drink after opening and consume it soon. Follow the storage directions on the bottle, and discard it if it has been left unrefrigerated for an extended period.
Can Harras Collagen Mixed Fruit Drink replace collagen powder?
Harras Collagen Mixed Fruit Drink cannot be assumed to provide the same collagen dose as collagen powder. The available product details do not state how much collagen is in a serving, and the drink is described as low in protein.
Is Harras Collagen Mixed Fruit Drink a good choice for children?
Harras Collagen Mixed Fruit Drink is not identified as a drink specifically formulated for children. Because it is sweetened, water is a better everyday choice; ask a pediatrician before giving a collagen product to a young child.
Harras Collagen Mixed Fruit Drink Vitamins & Minerals
Vitamins
Vitamin C
20mg · 22% DV
B1
0.03mg · 3% DV
B2
0.03mg · 2% DV
Biotin
0.5µg · 2% DV
Minerals
Copper
0.03mg · 3% DV
Calcium
15mg · 2% DV
Potassium ⭐
45mg · 1% DV
Magnesium
5mg · 1% DV
Sodium
20mg · 1% DV
Harras Collagen Mixed Fruit Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Harras Collagen Mixed Fruit Drink
To burn the 113 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Harras Collagen Mixed Fruit Drink?
Harras collagen mixed fruit drink is a bottled, sweetened beverage with mixed-fruit flavouring and collagen. It is a convenient ready-to-drink option rather than a drink prepared from fresh fruit at home.
Serve it chilled for a fruity refreshment, either on its own or alongside a light snack or lunch. Its sweet, fruit-forward taste suits simple foods that do not compete with the flavour. Nutritionally, it is low in protein, with 1.2 g per 100 g, and most of its energy comes from carbohydrates. If you want a lighter choice, keep the serving modest and have it with water rather than another sweet drink.
How Nutritious Is Harras Collagen Mixed Fruit Drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Harras Collagen Mixed Fruit Drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Harras Collagen Mixed Fruit Drink Contain Allergens?
No known major allergens
Which Diets Is Harras Collagen Mixed Fruit Drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Harras Collagen Mixed Fruit Drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.