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Fried chicken piece Calories
Crispy fried chicken piece
CALORIES
GI
POTASSIUM
FIBER
Fried chicken piece Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
9g
· 14%
Protein
18g
· 29%
Fat
16g
· 57%
Fiber
0.6g
Fried chicken piece Vitamins & Minerals
Vitamins
B3
5.5mg · 34% DV
B6
0.4mg · 24% DV
Biotin
6µg · 20% DV
B5
0.9mg · 18% DV
Minerals
Sodium
570mg · 25% DV
Selenium
13µg · 24% DV
Phosphorus
160mg · 23% DV
Zinc
1mg · 9% DV
Fried chicken piece Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fried chicken piece Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fried chicken piece Contain Allergens?
Contains these allergens:
Which Diets Is Fried chicken piece Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fried chicken piece Fat Profile
SATURATED
4.2g
MONOUNSATURATED
5.6g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Fried chicken piece
Fried chicken piece — Frequently Asked Questions
How many calories are in fried chicken piece?
Fried chicken piece contains 260 calories per 100 g. A 100 g serving also provides 18 g of protein, 16 g of fat, and 9 g of carbohydrates.
Does fried chicken piece contain gluten or eggs?
Yes, fried chicken piece contains gluten and eggs. People with allergies or intolerances to either should avoid it.
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Nutrition data compiled from USDA FoodData Central and scientific sources.