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Kinder Surprise Egg Chocolate Calories

Milk chocolate, surprise toy, popular with children

CALORIES

535kcal

55medium

POTASSIUM

300mg

FIBER

2.5g

Kinder Surprise Egg Chocolate Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

56g

· 41%

Protein

· 5%

Fat

32g

· 54%

Fiber

2.5g

Kinder Surprise Egg Chocolate Vitamins & Minerals

Vitamins

0.22mg · 17% DV

B12

0.3µg · 13% DV

0.6mg · 12% DV

Vitamin E

1.5mg · 10% DV

Minerals

Phosphorus

200mg · 29% DV

Calcium

220mg · 22% DV

Zinc

2mg · 18% DV

Iron

3mg · 17% DV

Kinder Surprise Egg Chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Kinder Surprise Egg Chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kinder Surprise Egg Chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Kinder Surprise Egg Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kinder Surprise Egg Chocolate Fat Profile

SATURATED

19g

MONOUNSATURATED

POLYUNSATURATED

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

Foods Similar to Kinder Surprise Egg Chocolate

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598 kcal

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%85 bitter çikolata

600 kcal

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Bademli Magnum dondurma

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Pastane dondurması

207 kcal

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Çikolata şekeri

535 kcal

🍦

Magnum sandviç bademli dondurma

356 kcal

Kinder Surprise Egg Chocolate — Frequently Asked Questions

Kinder Sürpriz Yumurta Çikolata kaç kalori içerir?

100 gramında 535 kalori bulunur. Ayrıca 56 g karbonhidrat, 32 g yağ ve 7 g protein içerir.

Kinder Sürpriz Yumurta Çikolata vejetaryen beslenmeye uygun mu, alerjen içerir mi?

Bu ürün vejetaryen beslenmeye uygundur. Ancak süt ve soya içerdiği için bu alerjenlere duyarlı kişiler için uygun olmayabilir.

Have another question about Kinder Surprise Egg Chocolate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.