🍫
Kinder Schoko-Bons Calories
Chocolate with milky hazelnut filling
CALORIES
GI
POTASSIUM
FIBER
Kinder Schoko-Bons Nutrition Facts
Selected: 100 g
566
KCAL / 100G
Carbs
53.5g
· 38%
Protein
8.6g
· 6%
Fat
35.4g
· 56%
Fiber
0g
Kinder Schoko-Bons Vitamins & Minerals
Vitamins
B2
0.32mg · 25% DV
B12
0.45µg · 19% DV
Vitamin E
1.8mg · 12% DV
Vitamin A
95µg · 11% DV
Minerals
Phosphorus
255mg · 36% DV
Calcium
240mg · 24% DV
Iron
2mg · 11% DV
Potassium ⭐
360mg · 11% DV
Kinder Schoko-Bons Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kinder Schoko-Bons Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kinder Schoko-Bons Contain Allergens?
Contains these allergens:
Which Diets Is Kinder Schoko-Bons Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kinder Schoko-Bons Fat Profile
SATURATED
22.6g
MONOUNSATURATED
10.1g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 36:1
Above the ideal 4:1 (36:1).
Foods Similar to Kinder Schoko-Bons
Kinder Schoko-Bons — Frequently Asked Questions
Kinder Schoko-Bons kaç kalori içerir?
100 gram Kinder Schoko-Bons 566 kalori içerir. Ayrıca 100 gramda 53.5 g karbonhidrat, 35.4 g yağ ve 8.6 g protein bulunur.
Kinder Schoko-Bons diyete uygun mu, glisemik indeksi nedir?
Glisemik indeksi 45’tir. Omnivor ve vejetaryen beslenmeye uygundur; ancak ultra işlenmiş bir tatlıdır.
Have another question about Kinder Schoko-Bons?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.