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🍗

●Low GI

💪High Protein

Keskinoğlu chicken meatballs Calories

Protein source, low fat, convenient ready food

CALORIES

165kcal

35low

POTASSIUM

260mg

FIBER

1.1g

Keskinoğlu chicken meatballs Nutrition Facts

Selected: 100 g

165

KCAL / 100G

Carbs

7.2g

· 18%

Protein

18.5g

· 47%

Fat

6.2g

· 35%

Fiber

1.1g

Keskinoğlu chicken meatballs Vitamins & Minerals

Vitamins

7.2mg · 45% DV

0.35mg · 21% DV

0.7mg · 14% DV

Biotin

4.2µg · 14% DV

Minerals

Phosphorus

170mg · 24% DV

Sodium

480mg · 21% DV

Selenium

8µg · 15% DV

Zinc

1mg · 9% DV

Keskinoğlu chicken meatballs Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

2.5

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Keskinoğlu chicken meatballs Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Keskinoğlu chicken meatballs Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Keskinoğlu chicken meatballs Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Keskinoğlu chicken meatballs Fat Profile

SATURATED

1.7g

MONOUNSATURATED

2.1g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 6.4:1

Above the ideal 4:1 (6.4:1).

Foods Similar to Keskinoğlu chicken meatballs

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Pan-fried chicken

239 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

Keskinoğlu chicken meatballs — Frequently Asked Questions

How many calories are in Keskinoğlu chicken meatballs?

Keskinoğlu chicken meatballs provide 165 calories per 100 g. A 100 g serving contains 18.5 g of protein, 7.2 g of carbohydrates, and 6.2 g of fat.

Are Keskinoğlu chicken meatballs suitable for a diet?

With 18.5 g of protein per 100 g and a glycemic index of 35, they can fit into protein-focused eating plans. They are compatible with omnivore, Mediterranean, and flexitarian diets, but are a processed product.

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Nutrition data compiled from USDA FoodData Central and scientific sources.