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Keskinoğlu Chicken Döner Calories
Protein source; ready-to-cook chicken döner
CALORIES
GI
POTASSIUM
FIBER
Keskinoğlu Chicken Döner Nutrition Facts
Selected: 100 g
181
KCAL / 100G
Carbs
3.2g
· 7%
Protein
16.8g
· 37%
Fat
11.5g
· 56%
Fiber
0.4g
Keskinoğlu Chicken Döner Vitamins & Minerals
Vitamins
B3
6.7mg · 42% DV
B6
0.42mg · 25% DV
B5
0.76mg · 15% DV
Biotin
4.1µg · 14% DV
Minerals
Selenium
18.5µg · 34% DV
Sodium
690mg · 30% DV
Phosphorus
172mg · 25% DV
Zinc
1mg · 9% DV
Keskinoğlu Chicken Döner Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Keskinoğlu Chicken Döner Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Keskinoğlu Chicken Döner Contain Allergens?
No known major allergens
Which Diets Is Keskinoğlu Chicken Döner Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Keskinoğlu Chicken Döner Fat Profile
SATURATED
3.15g
MONOUNSATURATED
4.62g
POLYUNSATURATED
2.12g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
Foods Similar to Keskinoğlu Chicken Döner
Keskinoğlu Chicken Döner — Frequently Asked Questions
How many calories are in Keskinoğlu Chicken Döner?
Keskinoğlu Chicken Döner contains 181 calories per 100g. You can estimate your portion by adjusting that value to the amount you eat.
Is Keskinoğlu Chicken Döner high in protein?
It provides 16.8g of protein per 100g. That makes it a solid protein-containing meat option.
Is Keskinoğlu Chicken Döner low in carbs?
Yes, it has 3.2g of carbohydrates per 100g. That is relatively low for people watching carb intake.
Is Keskinoğlu Chicken Döner keto-friendly?
Yes, the product is listed as compatible with keto. Its 3.2g carbs per 100g also supports that fit.
Is Keskinoğlu Chicken Döner gluten-free?
Yes, it is listed as compatible with a gluten-free diet. That makes it relevant for people avoiding gluten.
What is the glycemic index of Keskinoğlu Chicken Döner?
Its glycemic index is 15. This indicates a low glycemic impact based on the provided value.
How much fat is in Keskinoğlu Chicken Döner?
It contains 11.5g of fat per 100g. So alongside protein, it also provides a moderate amount of fat.
Does Keskinoğlu Chicken Döner contain fiber?
Yes, but only a small amount. It has 0.4g of fiber per 100g.
Is Keskinoğlu Chicken Döner healthy?
Based on the nutrition facts, it offers protein and relatively low carbs. However, it is also a processed meat product, which is an important factor to consider.
Which diets is Keskinoğlu Chicken Döner suitable for?
According to the provided data, it is compatible with omnivore, keto, carnivore, ketovore, paleo, Mediterranean, flexitarian, and gluten-free diets. Portion size and overall diet goals still matter.
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Nutrition data compiled from USDA FoodData Central and scientific sources.