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Protein source; ready-to-cook chicken döner
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 serving (medium) of Keskinoğlu Chicken Döner (150 g) has 272 calories. That works out to 181 calories per 100 g. It contains 4.8 g of carbs, 25.2 g of protein, 17.3 g of fat and 0.6 g of fiber. Its 10.1 mg of B3 covers 63% of the Daily Value. Its glycemic index is 15 (low), so it raises blood sugar slowly.
Selected: 1 serving (medium) · 150 g
272
KCAL / 150G
Carbs
4.8g
· 2% DV
Protein
25.2g
· 50% DV
Fat
17.3g
· 22% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 7% · Protein 37% · Fat 56%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 272 kcal | |
| Total fat | 17.3 g | 22% |
| Saturated fat | 4.72 g | 24% |
| Trans fat | 0.08 g | |
| Sodium | 1035 mg | 45% |
| Total carbohydrate | 4.8 g | 2% |
| Fiber | 0.6 g | 2% |
| Protein | 25.2 g | 50% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 150 g | 272 kcal |
| 1 piece (mini) | 50 g | 91 kcal |
| 100 g | 100 g | 181 kcal |
| 1 serving (small) | 100 g | 181 kcal |
| 1 serving (large) | 200 g | 362 kcal |
| 1 serving (extra large) | 250 g | 453 kcal |
| 1 pack (whole) | 300 g | 543 kcal |
Calculated from 181 calories per 100 g.
Cook Keskinoğlu Chicken Döner according to the directions on its package, using a pan or another recommended method. Heat it thoroughly, turning or stirring the pieces so they warm evenly, and serve only once the chicken is fully cooked.
No, Keskinoğlu Chicken Döner is ready to cook, not ready to eat. Cook it thoroughly before serving, and keep raw product and its juices away from cooked food, plates, and utensils.
Whether you can cook Keskinoğlu Chicken Döner straight from frozen depends on the package directions. If it calls for thawing, thaw it in the refrigerator rather than on the counter, and do not refreeze it after thawing.
Keskinoğlu Chicken Döner works well in a flatbread wrap, or alongside rice, salad, or roasted vegetables. Add fresh vegetables and a yogurt-based sauce for a simple meal that balances the savory seasoning.
Keep opened Keskinoğlu Chicken Döner refrigerated in a sealed container or well-closed package. Follow the storage and use-by directions on the pack, and discard it if its smell or appearance has changed.
Yes, Keskinoğlu Chicken Döner can be cooked in an air fryer if the package does not rule out that method. Arrange the pieces so hot air can circulate, follow the appliance and package directions, and make sure the chicken is thoroughly cooked.
Yes, you can reheat cooked Keskinoğlu Chicken Döner. Refrigerate leftovers promptly, then heat them until hot throughout before eating; avoid repeatedly cooling and reheating the same portion.
The spice level of Keskinoğlu Chicken Döner can vary by product formulation. If you are sensitive to heat, try a small amount first and serve it with plain rice, bread, or yogurt to soften a strongly seasoned bite.
Yes, Keskinoğlu Chicken Döner can top a salad, fill a baked potato, or be served in a rice bowl. Cook it fully first, then add it to the dish near the end so it stays hot without drying out.
Cook Keskinoğlu Chicken Döner thoroughly, then place it in warmed flatbread with lettuce, tomato, and onion. Add a sauce if you like, but avoid overfilling the bread so the wrap stays easy to fold and eat.
Vitamins
B3
10.05mg · 63% DV
B6
0.63mg · 37% DV
B5
1.14mg · 23% DV
Biotin
6.15µg · 21% DV
Minerals
Selenium
28µg · 51% DV
Sodium
1035mg · 45% DV
Phosphorus
258mg · 37% DV
Zinc
2.03mg · 18% DV
Potassium ⭐
368mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 272 calories in 1 serving (medium) (150 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Keskinoğlu Chicken Döner is ready-to-cook chicken prepared in the style of döner, the Turkish dish of seasoned meat traditionally cooked on a vertical spit and shaved into thin slices. It brings familiar döner flavours to a home-cooked meal without needing to prepare the meat from scratch.
Once cooked, serve it in flatbread as a wrap or sandwich, or alongside rice, salad and yoghurt. It provides a substantial amount of protein, with 16.8g per 100g, as well as fat. For a lighter plate, pair a moderate portion with plenty of salad or vegetables and go easy on rich sauces.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
4.72g
MONOUNSATURATED
6.93g
POLYUNSATURATED
3.18g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.