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●Low GI
💪High Protein
Keskinoğlu· all products

Keskinoğlu Chicken Döner Calories

Protein source; ready-to-cook chicken döner

CALORIES · 100 G

181kcal

GI

15low

POTASSIUM · 100 G

245mg

FIBER · 100 G

0.4g

Quick answer

1 serving (medium) of Keskinoğlu Chicken Döner (150 g) has 272 calories. That works out to 181 calories per 100 g. It contains 4.8 g of carbs, 25.2 g of protein, 17.3 g of fat and 0.6 g of fiber. Its 10.1 mg of B3 covers 63% of the Daily Value. Its glycemic index is 15 (low), so it raises blood sugar slowly.

Keskinoğlu Chicken Döner Nutrition Facts

Selected: 1 serving (medium) · 150 g

272

KCAL / 150G

Carbs

4.8g

· 2% DV

Protein

25.2g

· 50% DV

Fat

17.3g

· 22% DV

Fiber

0.6g

· 2% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 7% · Protein 37% · Fat 56%

Keskinoğlu Chicken Döner nutrition facts table · 1 serving (medium) (150 g)

NutrientAmount% DV
Calories272 kcal
Total fat17.3 g22%
Saturated fat4.72 g24%
Trans fat0.08 g
Sodium1035 mg45%
Total carbohydrate4.8 g2%
Fiber0.6 g2%
Protein25.2 g50%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Serving of Keskinoğlu Chicken Döner?

ServingAmountCalories
1 serving (medium)150 g272 kcal
1 piece (mini)50 g91 kcal
100 g100 g181 kcal
1 serving (small)100 g181 kcal
1 serving (large)200 g362 kcal
1 serving (extra large)250 g453 kcal
1 pack (whole)300 g543 kcal

Calculated from 181 calories per 100 g.

Frequently Asked Questions About Keskinoğlu Chicken Döner

How do you cook Keskinoğlu Chicken Döner at home?

Cook Keskinoğlu Chicken Döner according to the directions on its package, using a pan or another recommended method. Heat it thoroughly, turning or stirring the pieces so they warm evenly, and serve only once the chicken is fully cooked.

Is Keskinoğlu Chicken Döner already cooked?

No, Keskinoğlu Chicken Döner is ready to cook, not ready to eat. Cook it thoroughly before serving, and keep raw product and its juices away from cooked food, plates, and utensils.

Can you cook Keskinoğlu Chicken Döner from frozen?

Whether you can cook Keskinoğlu Chicken Döner straight from frozen depends on the package directions. If it calls for thawing, thaw it in the refrigerator rather than on the counter, and do not refreeze it after thawing.

What can you serve with Keskinoğlu Chicken Döner?

Keskinoğlu Chicken Döner works well in a flatbread wrap, or alongside rice, salad, or roasted vegetables. Add fresh vegetables and a yogurt-based sauce for a simple meal that balances the savory seasoning.

How should you store Keskinoğlu Chicken Döner after opening?

Keep opened Keskinoğlu Chicken Döner refrigerated in a sealed container or well-closed package. Follow the storage and use-by directions on the pack, and discard it if its smell or appearance has changed.

Can Keskinoğlu Chicken Döner be cooked in an air fryer?

Yes, Keskinoğlu Chicken Döner can be cooked in an air fryer if the package does not rule out that method. Arrange the pieces so hot air can circulate, follow the appliance and package directions, and make sure the chicken is thoroughly cooked.

Can you reheat cooked Keskinoğlu Chicken Döner?

Yes, you can reheat cooked Keskinoğlu Chicken Döner. Refrigerate leftovers promptly, then heat them until hot throughout before eating; avoid repeatedly cooling and reheating the same portion.

Is Keskinoğlu Chicken Döner spicy?

The spice level of Keskinoğlu Chicken Döner can vary by product formulation. If you are sensitive to heat, try a small amount first and serve it with plain rice, bread, or yogurt to soften a strongly seasoned bite.

Can Keskinoğlu Chicken Döner be used in recipes other than wraps?

Yes, Keskinoğlu Chicken Döner can top a salad, fill a baked potato, or be served in a rice bowl. Cook it fully first, then add it to the dish near the end so it stays hot without drying out.

How do you make a Keskinoğlu Chicken Döner wrap?

Cook Keskinoğlu Chicken Döner thoroughly, then place it in warmed flatbread with lettuce, tomato, and onion. Add a sauce if you like, but avoid overfilling the bread so the wrap stays easy to fold and eat.

Keskinoğlu Chicken Döner Vitamins & Minerals

Vitamins

B3

10.05mg · 63% DV

B6

0.63mg · 37% DV

B5

1.14mg · 23% DV

Biotin

6.15µg · 21% DV

Minerals

Selenium

28µg · 51% DV

Sodium

1035mg · 45% DV

Phosphorus

258mg · 37% DV

Zinc

2.03mg · 18% DV

Potassium ⭐

368mg · 11% DV

Keskinoğlu Chicken Döner Glycemic Index

GLYCEMIC INDEX

15
Low
0 Low5570100

GLYCEMIC LOAD

0.8
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Keskinoğlu Chicken Döner

To burn the 272 calories in 1 serving (medium) (150 g):

🚶

67min

Walking (5 km/h)

🏃

28min

Running (8 km/h)

🚴

37min

Cycling

🏊

32min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Keskinoğlu Chicken Döner?

Keskinoğlu Chicken Döner is ready-to-cook chicken prepared in the style of döner, the Turkish dish of seasoned meat traditionally cooked on a vertical spit and shaved into thin slices. It brings familiar döner flavours to a home-cooked meal without needing to prepare the meat from scratch.

Once cooked, serve it in flatbread as a wrap or sandwich, or alongside rice, salad and yoghurt. It provides a substantial amount of protein, with 16.8g per 100g, as well as fat. For a lighter plate, pair a moderate portion with plenty of salad or vegetables and go easy on rich sauces.

How Nutritious Is Keskinoğlu Chicken Döner?

Nutrient density

Medium

57/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

49/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Keskinoğlu Chicken Döner Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Keskinoğlu Chicken Döner Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Keskinoğlu Chicken Döner Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Keskinoğlu Chicken Döner Fat Profile

SATURATED

4.72g

MONOUNSATURATED

6.93g

POLYUNSATURATED

3.18g

⚖️

Omega 6:3 ratio 24:1

Above the ideal 4:1 (24:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.