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Kefir with tangerine, turmeric and carrot Calories
Probiotic fermented dairy drink with natural sugars from tangerine and carrot, flavored with turmeric
CALORIES
GI
POTASSIUM
FIBER
Kefir with tangerine, turmeric and carrot Nutrition Facts
Selected: 100 g
1
KCAL / 100G
Carbs
0.8g
· 24%
Protein
0.8g
· 24%
Fat
0.8g
· 52%
Fiber
0.8g
Kefir with tangerine, turmeric and carrot Vitamins & Minerals
Vitamins
Vitamin A
165µg · 18% DV
B12
0.38µg · 16% DV
B2
0.17mg · 13% DV
Vitamin C
7.8mg · 9% DV
Minerals
Phosphorus
92mg · 13% DV
Calcium
118mg · 12% DV
Iodine
8µg · 5% DV
Selenium
2.6µg · 5% DV
Kefir with tangerine, turmeric and carrot Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kefir with tangerine, turmeric and carrot Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kefir with tangerine, turmeric and carrot Contain Allergens?
Contains these allergens:
Which Diets Is Kefir with tangerine, turmeric and carrot Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kefir with tangerine, turmeric and carrot Fat Profile
SATURATED
1.2g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Kefir with tangerine, turmeric and carrot
Kefir with tangerine, turmeric and carrot — Frequently Asked Questions
How many calories are in kefir with tangerine, turmeric and carrot?
Kefir with tangerine, turmeric and carrot contains 1 calorie per 100 g. It provides 0.84 g each of protein, carbohydrates, fat, and fiber per 100 g.
Is kefir with tangerine, turmeric and carrot suitable for a gluten-free diet?
Yes, it is listed as compatible with gluten-free diets. It is also suitable for vegetarian, Mediterranean, flexitarian, and omnivore eating patterns, but it contains dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.