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Kedidilli muhallebi Calories
Layered dessert with ladyfinger biscuits and milk pudding
CALORIES
GI
POTASSIUM
FIBER
Kedidilli muhallebi Nutrition Facts
Selected: 100 g
170
KCAL / 100G
Carbs
27g
· 65%
Protein
4.2g
· 10%
Fat
4.5g
· 25%
Fiber
0.2g
Kedidilli muhallebi Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
B12
0.25µg · 10% DV
Biotin
2µg · 7% DV
B5
0.3mg · 6% DV
Minerals
Phosphorus
70mg · 10% DV
Calcium
90mg · 9% DV
Iodine
8µg · 5% DV
Selenium
2µg · 4% DV
Kedidilli muhallebi Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kedidilli muhallebi Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kedidilli muhallebi Contain Allergens?
Contains these allergens:
Which Diets Is Kedidilli muhallebi Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kedidilli muhallebi Fat Profile
SATURATED
2.5g
MONOUNSATURATED
1.3g
POLYUNSATURATED
0.15g
Omega 6:3 ratio 12:1
Above the ideal 4:1 (12:1).
Foods Similar to Kedidilli muhallebi
Kedidilli muhallebi — Frequently Asked Questions
Kedidilli muhallebi kaç kalori?
Kedidilli muhallebi 100 gramında 170 kalori içerir. Aynı porsiyonda 27 g karbonhidrat, 4,2 g protein ve 4,5 g yağ bulunur.
Kedidilli muhallebinin glisemik indeksi yüksek mi?
Kedidilli muhallebinin glisemik indeksi 60'tır. Gluten, yumurta ve süt ürünleri içerir; vejetaryen, Akdeniz, fleksitaryen ve omnivor beslenmeye uygundur.
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Nutrition data compiled from USDA FoodData Central and scientific sources.