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Ladyfinger tiramisu Calories

Classic Italian dessert with ladyfingers, mascarpone, coffee, cocoa

CALORIES

270kcal

45medium

POTASSIUM

120mg

FIBER

Ladyfinger tiramisu Nutrition Facts

Selected: 100 g

270

KCAL / 100G

Carbs

35g

· 54%

Protein

· 8%

Fat

11g

· 38%

Fiber

Ladyfinger tiramisu Vitamins & Minerals

Vitamins

Biotin

4µg · 13% DV

0.13mg · 10% DV

B12

0.25µg · 10% DV

Vitamin A

70µg · 8% DV

Minerals

Zinc

1mg · 9% DV

Phosphorus

65mg · 9% DV

Calcium

70mg · 7% DV

Selenium

4µg · 7% DV

Ladyfinger tiramisu Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Ladyfinger tiramisu Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ladyfinger tiramisu Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Ladyfinger tiramisu Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ladyfinger tiramisu Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

⚖️

Omega 6:3 ratio 17.5:1

Above the ideal 4:1 (17.5:1).

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Ladyfinger tiramisu — Frequently Asked Questions

Kedi dili tiramisu kaç kalori?

Kedi dili tiramisu 100 gramında 270 kalori içerir. Aynı porsiyonda 35 g karbonhidrat, 11 g yağ ve 5 g protein bulunur.

Kedi dili tiramisu diyete uygun mu?

Kedi dili tiramisu omnivor, fleksitaryen ve Akdeniz tipi beslenmeye uygundur. Ancak işlenmiş bir tatlıdır; 100 gramında 35 g karbonhidrat bulunur ve gluten, yumurta ile süt ürünleri içerir.

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Nutrition data compiled from USDA FoodData Central and scientific sources.