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Apricot dessert Calories
Fruit-based sweet dessert
CALORIES
GI
POTASSIUM
FIBER
Apricot dessert Nutrition Facts
Selected: 100 g
165
KCAL / 100G
Carbs
40.5g
· 96%
Protein
1.2g
· 3%
Fat
0.3g
· 1%
Fiber
2.1g
Apricot dessert Vitamins & Minerals
Vitamins
Vitamin A
48µg · 5% DV
B5
0.18mg · 4% DV
Vitamin C
3.5mg · 4% DV
Vitamin E
0.6mg · 4% DV
Minerals
Potassium ⭐
180mg · 5% DV
Phosphorus
22mg · 3% DV
Magnesium
10mg · 2% DV
Calcium
14mg · 1% DV
Apricot dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Apricot dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Apricot dessert Contain Allergens?
No known major allergens
Which Diets Is Apricot dessert Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Apricot dessert Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.06g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Foods Similar to Apricot dessert
Apricot dessert — Frequently Asked Questions
Kayısı tatlısı kaç kalori içerir?
Kayısı tatlısı 100 gramda 165 kalori içerir. Aynı porsiyonda 40,5 g karbonhidrat, 1,2 g protein ve 0,3 g yağ bulunur.
Kayısı tatlısı glütensiz beslenmeye uygun mu?
Verilen bilgilere göre kayısı tatlısı glütensiz beslenmeye uygundur. Ayrıca vejetaryen, omnivor, Akdeniz tipi ve fleksitaryen beslenme düzenleriyle de uyumludur.
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Nutrition data compiled from USDA FoodData Central and scientific sources.