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Melon sorbet Calories
Refreshing fruit-based frozen dessert
CALORIES
GI
POTASSIUM
FIBER
Melon sorbet Nutrition Facts
Selected: 100 g
131
KCAL / 100G
Carbs
31.8g
· 97%
Protein
0.6g
· 2%
Fat
0.2g
· 1%
Fiber
0.9g
Melon sorbet Vitamins & Minerals
Vitamins
Vitamin C
7.5mg · 8% DV
Vitamin A
17µg · 2% DV
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
Minerals
Potassium ⭐
118mg · 3% DV
Magnesium
9mg · 2% DV
Phosphorus
14mg · 2% DV
Calcium
7mg · 1% DV
Melon sorbet Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Melon sorbet Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Melon sorbet Contain Allergens?
No known major allergens
Which Diets Is Melon sorbet Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Melon sorbet Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Melon sorbet
Melon sorbet — Frequently Asked Questions
Kavun sorbesi kaç kalori?
Kavun sorbesi 100 gramda 131 kalori içerir. Aynı porsiyonda 31,8 g karbonhidrat, 0,6 g protein ve 0,2 g yağ bulunur.
Kavun sorbesinin glisemik indeksi yüksek mi?
Kavun sorbesinin glisemik indeksi 65'tir. Karbonhidrat içeriği 100 gramda 31,8 g olduğundan kan şekeri yönetimine dikkat edenler porsiyon miktarını göz önünde bulundurmalıdır.
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Nutrition data compiled from USDA FoodData Central and scientific sources.