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Chocolate with caramel filling, sweet and creamy
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
480
KCAL / 100G
Carbs
65g
· 55%
Protein
4g
· 3%
Fat
22g
· 42%
Fiber
2g
Vitamins
B12
0.3µg · 13% DV
B2
0.15mg · 12% DV
Biotin
2µg · 7% DV
B5
0.3mg · 6% DV
Minerals
Phosphorus
110mg · 16% DV
Calcium
120mg · 12% DV
Zinc
1mg · 9% DV
Magnesium
35mg · 8% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
13g
MONOUNSATURATED
6.5g
POLYUNSATURATED
1g
Omega 6:3 ratio 17.5:1
Above the ideal 4:1 (17.5:1).
Karmelli çikolata 100 gramda 480 kalori içerir. Aynı miktarda 22 g yağ ve 65 g karbonhidrat bulunur.
Karmelli çikolatanın glisemik indeksi 55'tir. Süt ürünü içerir ve ultra işlenmiş bir tatlıdır.
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Nutrition data compiled from USDA FoodData Central and scientific sources.