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Caramel chocolate Calories

Chocolate with caramel filling, sweet and creamy

CALORIES

480kcal

GI

55medium

POTASSIUM

210mg

FIBER

2g

Caramel chocolate Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

65g

· 55%

Protein

4g

· 3%

Fat

22g

· 42%

Fiber

2g

Caramel chocolate Vitamins & Minerals

Vitamins

B12

0.3µg · 13% DV

B2

0.15mg · 12% DV

Biotin

2µg · 7% DV

B5

0.3mg · 6% DV

Minerals

Phosphorus

110mg · 16% DV

Calcium

120mg · 12% DV

Zinc

1mg · 9% DV

Magnesium

35mg · 8% DV

Caramel chocolate Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

36
High

Accounts for portion size — a more realistic measure than GI alone.

Is Caramel chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Caramel chocolate Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Caramel chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Caramel chocolate Fat Profile

SATURATED

13g

MONOUNSATURATED

6.5g

POLYUNSATURATED

1g

⚖️

Omega 6:3 ratio 17.5:1

Above the ideal 4:1 (17.5:1).

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Çikolata şekeri

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Caramel chocolate — Frequently Asked Questions

Karmelli çikolata kaç kalori?

Karmelli çikolata 100 gramda 480 kalori içerir. Aynı miktarda 22 g yağ ve 65 g karbonhidrat bulunur.

Karmelli çikolatanın glisemik indeksi kaçtır?

Karmelli çikolatanın glisemik indeksi 55'tir. Süt ürünü içerir ve ultra işlenmiş bir tatlıdır.

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Nutrition data compiled from USDA FoodData Central and scientific sources.