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Elderberry tea Calories
Antioxidant-rich, immune support, low calorie
CALORIES
GI
POTASSIUM
FIBER
Elderberry tea Nutrition Facts
Selected: 100 g
3
KCAL / 100G
Carbs
0.7g
· 88%
Protein
0.1g
· 13%
Fat
0g
· 0%
Fiber
0.1g
Elderberry tea Vitamins & Minerals
Vitamins
Vitamin C
6mg · 7% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Calcium
5mg · 1% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
Elderberry tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Elderberry tea Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Elderberry tea Contain Allergens?
No known major allergens
Which Diets Is Elderberry tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Elderberry tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Elderberry tea
Elderberry tea — Frequently Asked Questions
Karamürver çayı kaç kalori, diyette içilir mi?
Karamürver çayı 100 gramda sadece 3 kalori içerir. Karbonhidratı 0,7 g ve yağı 0 g olduğu için diyetlerde tercih edilebilir.
Karamürver çayının glisemik indeksi nedir, şekeri etkiler mi?
Karamürver çayının glisemik indeksi 0'dır. 100 gramda 0,7 g karbonhidrat içerdiği için glisemik etkisi çok düşüktür.
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Nutrition data compiled from USDA FoodData Central and scientific sources.