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Caramel chocolate Calories
Milk or dark chocolate with caramel filling
CALORIES
GI
POTASSIUM
FIBER
Caramel chocolate Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
67g
· 57%
Protein
4.2g
· 4%
Fat
21g
· 39%
Fiber
2.3g
Caramel chocolate Vitamins & Minerals
Vitamins
B12
0.6µg · 25% DV
B2
0.23mg · 18% DV
B5
0.36mg · 7% DV
Biotin
2.2µg · 7% DV
Minerals
Phosphorus
120mg · 17% DV
Calcium
110mg · 11% DV
Iron
2mg · 11% DV
Magnesium
36mg · 9% DV
Caramel chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Caramel chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Caramel chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Caramel chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Caramel chocolate Fat Profile
SATURATED
13.2g
MONOUNSATURATED
5.8g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 10.3:1
Above the ideal 4:1 (10.3:1).
Foods Similar to Caramel chocolate
Caramel chocolate — Frequently Asked Questions
Karamel çikolata kaç kalori?
Karamel çikolata 100 gramda 480 kalori içerir. Aynı miktarda 67 g karbonhidrat, 21 g yağ ve 4,2 g protein bulunur.
Karamel çikolata vejetaryenler için uygun mu?
Evet, verilen beslenme bilgilerine göre karamel çikolata vejetaryen beslenmeye uygundur. Ancak süt ve soya alerjenleri içerir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.