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Caramel-filled milk or dark chocolate, high in sugar and fat, energy-rich treat.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
480
KCAL / 100G
Carbs
65g
· 54%
Protein
5g
· 4%
Fat
22g
· 42%
Fiber
2g
Vitamins
B2
0.18mg · 14% DV
B12
0.2µg · 8% DV
Biotin
2µg · 7% DV
Vitamin E
1mg · 7% DV
Minerals
Phosphorus
100mg · 14% DV
Calcium
120mg · 12% DV
Iron
2mg · 11% DV
Magnesium
40mg · 10% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
13g
MONOUNSATURATED
6g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Karamalli çikolata 100 gramda 480 kalori içerir. Aynı miktarda 65 g karbonhidrat, 22 g yağ ve 5 g protein bulunur.
Bu ürün vejetaryen, omnivor ve fleksitaryen beslenmeye uygundur. Süt ve soya alerjenleri içerir; ayrıca ultra işlenmiş bir tatlıdır.
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Nutrition data compiled from USDA FoodData Central and scientific sources.