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Caramel chocolate Calories

Caramel-filled milk or dark chocolate, high in sugar and fat, energy-rich treat.

CALORIES

480kcal

GI

45medium

POTASSIUM

200mg

FIBER

2g

Caramel chocolate Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

65g

· 54%

Protein

5g

· 4%

Fat

22g

· 42%

Fiber

2g

Caramel chocolate Vitamins & Minerals

Vitamins

B2

0.18mg · 14% DV

B12

0.2µg · 8% DV

Biotin

2µg · 7% DV

Vitamin E

1mg · 7% DV

Minerals

Phosphorus

100mg · 14% DV

Calcium

120mg · 12% DV

Iron

2mg · 11% DV

Magnesium

40mg · 10% DV

Caramel chocolate Glycemic Index

GLYCEMIC INDEX

45
Medium
0 Low5570100

GLYCEMIC LOAD

29
High

Accounts for portion size — a more realistic measure than GI alone.

Is Caramel chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Caramel chocolate Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Caramel chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Caramel chocolate Fat Profile

SATURATED

13g

MONOUNSATURATED

6g

POLYUNSATURATED

1.5g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

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Caramel chocolate — Frequently Asked Questions

Karamalli çikolata kaç kalori içerir?

Karamalli çikolata 100 gramda 480 kalori içerir. Aynı miktarda 65 g karbonhidrat, 22 g yağ ve 5 g protein bulunur.

Karamalli çikolata diyete uygun mu, alerjen içerir mi?

Bu ürün vejetaryen, omnivor ve fleksitaryen beslenmeye uygundur. Süt ve soya alerjenleri içerir; ayrıca ultra işlenmiş bir tatlıdır.

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Nutrition data compiled from USDA FoodData Central and scientific sources.