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Milk coffee with chocolate and coconut flavors
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
86
KCAL / 100G
Carbs
12.1g
· 56%
Protein
2.4g
· 11%
Fat
3.2g
· 33%
Fiber
0.6g
Vitamins
B12
0.32µg · 13% DV
B2
0.15mg · 12% DV
B5
0.34mg · 7% DV
Biotin
1.1µg · 4% DV
Minerals
Phosphorus
76mg · 11% DV
Calcium
96mg · 10% DV
Iodine
14µg · 9% DV
Selenium
2.5µg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.35g
MONOUNSATURATED
0.46g
POLYUNSATURATED
0.17g
Omega 6:3 ratio 4.7:1
Above the ideal 4:1 (4.7:1).
Karam Chocolate Coconut Latte contains 86 calories per 100 g. It also provides 12.1 g of carbohydrates, 3.2 g of fat, and 2.4 g of protein per 100 g.
No. This product contains dairy, so it is not suitable for people with dairy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.