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Caffeine-free, herbal coffee alternative, antioxidant source
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
350
KCAL / 100G
Carbs
80g
· 96%
Protein
2.5g
· 3%
Fat
0.5g
· 1%
Fiber
3.5g
Vitamins
Vitamin K
24µg · 20% DV
Vitamin C
14mg · 16% DV
Vitamin E
2.4mg · 16% DV
B2
0.12mg · 9% DV
Minerals
Manganese
1mg · 43% DV
Calcium
180mg · 18% DV
Iron
3mg · 17% DV
Potassium ⭐
420mg · 12% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.1g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Karahindibağ kahvesi 100 gramda 350 kalori içerir. Aynı miktarda 80 g karbonhidrat, 2,5 g protein, 0,5 g yağ ve 3,5 g lif bulunur.
Evet, karahindibağ kahvesinin glisemik indeksi 20'dir ve düşük glisemik indeksli kabul edilir. Vegan, vejetaryen, glutensiz, Paleo ve Akdeniz tipi beslenmeye de uygundur.
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Nutrition data compiled from USDA FoodData Central and scientific sources.