🫐
Black mulberry juice Calories
Contains antioxidants
CALORIES
GI
POTASSIUM
FIBER
Black mulberry juice Nutrition Facts
Selected: 100 g
52
KCAL / 100G
Carbs
12.7g
· 94%
Protein
0.4g
· 3%
Fat
0.2g
· 3%
Fiber
0.3g
Black mulberry juice Vitamins & Minerals
Vitamins
Vitamin C
12mg · 13% DV
Vitamin E
0.6mg · 4% DV
Vitamin K
5µg · 4% DV
B1
0.03mg · 3% DV
Minerals
Iron
1mg · 6% DV
Potassium ⭐
130mg · 4% DV
Magnesium
14mg · 3% DV
Phosphorus
18mg · 3% DV
Black mulberry juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Black mulberry juice Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Black mulberry juice Contain Allergens?
No known major allergens
Which Diets Is Black mulberry juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Black mulberry juice Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Foods Similar to Black mulberry juice
Black mulberry juice — Frequently Asked Questions
Karadut özü suyu kaç kalori içerir?
Karadut özü suyu 100 gramda 52 kalori içerir. Aynı miktarda 12,7 g karbonhidrat, 0,4 g protein ve 0,2 g yağ bulunur.
Karadut özü suyu kan şekerini hızlı yükseltir mi?
Karadut özü suyunun glisemik indeksi 48'dir. Bu değer orta-düşük glisemik indeks aralığında değerlendirilir; ancak 100 gramında 12,7 g karbonhidrat içerir.
Have another question about Black mulberry juice?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.