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🫐🍋🥤

●Low GI

Black mulberry lemonade Calories

Refreshing, antioxidant-rich, vitamin C source

CALORIES

38kcal

45low

POTASSIUM

60mg

FIBER

0.7g

Black mulberry lemonade Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

· 94%

Protein

0.3g

· 3%

Fat

0.1g

· 3%

Fiber

0.7g

Black mulberry lemonade Vitamins & Minerals

Vitamins

Vitamin C

18mg · 20% DV

Vitamin E

0.5mg · 3% DV

0.02mg · 2% DV

0.03mg · 2% DV

Minerals

Calcium

18mg · 2% DV

Magnesium

7mg · 2% DV

Phosphorus

13mg · 2% DV

Potassium ⭐

60mg · 2% DV

Black mulberry lemonade Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Black mulberry lemonade Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Black mulberry lemonade Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Black mulberry lemonade Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Black mulberry lemonade Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

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Şekerli sütlü kahve

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Black mulberry lemonade — Frequently Asked Questions

Karadut limonatası kaç kalori, diyette içilir mi?

Karadut limonatası 100 gramda 38 kalori içerir. Yağ oranı 0.1 g olduğu için hafif içecek seçenekleri arasında değerlendirilebilir.

Karadut limonatasının glisemik indeksi yüksek mi?

Karadut limonatasının glisemik indeksi 45'tir. Bu değer, glisemik etkinin yüksek olmadığını gösterir.

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Nutrition data compiled from USDA FoodData Central and scientific sources.