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Chicory coffee Calories
Coffee alternative made from roasted and ground chicory root
CALORIES
GI
POTASSIUM
FIBER
Chicory coffee Nutrition Facts
Selected: 100 g
68
KCAL / 100G
Carbs
13.5g
· 88%
Protein
1.4g
· 9%
Fat
0.2g
· 3%
Fiber
3.5g
Chicory coffee Vitamins & Minerals
Vitamins
Folate
23µg · 6% DV
B2
0.05mg · 4% DV
B6
0.07mg · 4% DV
B1
0.03mg · 3% DV
Minerals
Potassium ⭐
290mg · 9% DV
Iron
1mg · 6% DV
Phosphorus
43mg · 6% DV
Magnesium
22mg · 5% DV
Chicory coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicory coffee Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicory coffee Contain Allergens?
No known major allergens
Which Diets Is Chicory coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicory coffee Fat Profile
SATURATED
0.04g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Chicory coffee
Chicory coffee — Frequently Asked Questions
Kara hindibağ kahvesi kaç kalori içerir?
Kara hindibağ kahvesi 100 gramda 68 kalori içerir. Aynı miktarda 13,5 g karbonhidrat, 1,4 g protein ve 0,2 g yağ bulunur.
Kara hindibağ kahvesi kan şekerini yükseltir mi?
Kara hindibağ kahvesinin glisemik indeksi 15'tir; bu düşük glisemik indeksli bir seçenek olduğunu gösterir. Ayrıca 100 gramında 3,5 g lif vardır.
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Nutrition data compiled from USDA FoodData Central and scientific sources.