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Gluten-free cocoa mini cake
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
407
KCAL / 100G
Carbs
55.8g
· 54%
Protein
5.2g
· 5%
Fat
18.6g
· 41%
Fiber
3.8g
Vitamins
Vitamin E
1.5mg · 10% DV
B2
0.12mg · 9% DV
B1
0.09mg · 8% DV
B12
0.18µg · 8% DV
Minerals
Phosphorus
142mg · 20% DV
Sodium
310mg · 13% DV
Selenium
7.2µg · 13% DV
Iron
2mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.2g
MONOUNSATURATED
6.7g
POLYUNSATURATED
4.3g
Omega 6:3 ratio 51.2:1
Above the ideal 4:1 (51.2:1).
100 gramında 407 kalori bulunur. Tatlı kategorisinde olduğu için porsiyon miktarı toplam enerji alımını belirler.
Bu ürün gluten içermez ve vejetaryen, glutensiz ve fleksitaryen beslenmeye uygundur. Ancak işlenmiş bir tatlıdır; 100 gramında 55.8 g karbonhidrat ve 18.6 g yağ bulunur.
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Nutrition data compiled from USDA FoodData Central and scientific sources.