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Kaanlar Coffee Whey Protein Milk Calories
High-protein coffee milk
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Kaanlar Coffee Whey Protein Milk (400 g) has 280 calories. That works out to 70 calories per 100 g. It contains 16 g of carbs, 40 g of protein, 6 g of fat and 0 g of fiber. Its 0.9 mg of B2 covers 68% of the Daily Value. Its glycemic index is 32 (low), so it raises blood sugar slowly.
Kaanlar Coffee Whey Protein Milk Nutrition Facts
Selected: 1 bottle (medium) · 400 g
280
KCAL / 400G
Carbs
16g
· 6% DV
Protein
40g
· 80% DV
Fat
6g
· 8% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 23% · Protein 58% · Fat 19%
Kaanlar Coffee Whey Protein Milk nutrition facts table · 1 bottle (medium) (400 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 280 kcal | |
| Total fat | 6 g | 8% |
| Saturated fat | 0.72 g | 4% |
| Trans fat | 0 g | |
| Sodium | 192 mg | 8% |
| Total carbohydrate | 16 g | 6% |
| Fiber | 0 g | 0% |
| Protein | 40 g | 80% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Kaanlar Coffee Whey Protein Milk?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 400 g | 280 kcal |
| 100 g | 100 g | 70 kcal |
| 1 cup (small) | 100 g | 70 kcal |
| 1 cup (medium) | 200 g | 140 kcal |
| 1 serving (medium) | 200 g | 140 kcal |
| 1 cup (large) | 300 g | 210 kcal |
| 1 bottle (small) | 330 g | 231 kcal |
| 1 bottle (large) | 500 g | 350 kcal |
Calculated from 70 calories per 100 g.
Frequently Asked Questions About Kaanlar Coffee Whey Protein Milk
What is Kaanlar Coffee Whey Protein Milk?
Kaanlar Coffee Whey Protein Milk is a ready-to-drink, coffee-flavoured milk beverage that contains whey protein. It offers a convenient way to have a coffee-style protein drink without mixing a separate powder.
Is Kaanlar Coffee Whey Protein Milk ready to drink?
Yes, Kaanlar Coffee Whey Protein Milk is ready to drink, so you do not need to blend or mix it with another beverage. Serve it chilled if you prefer a colder, more refreshing coffee-milk drink.
Can Kaanlar Coffee Whey Protein Milk be used after a workout?
Yes, Kaanlar Coffee Whey Protein Milk can be a convenient source of protein after exercise. It is a drink rather than a complete recovery plan, so pair it with water and other foods as needed.
Does Kaanlar Coffee Whey Protein Milk contain caffeine?
Because Kaanlar Coffee Whey Protein Milk is coffee-flavoured, it may contain caffeine from its coffee ingredient. The caffeine amount is not included in the nutrition facts provided, so avoid assuming it is caffeine-free if you are sensitive.
Is Kaanlar Coffee Whey Protein Milk lactose-free?
Kaanlar Coffee Whey Protein Milk is a dairy-based drink and is not identified as lactose-free. If you have lactose intolerance, it may cause symptoms; do not treat it as a lactose-free alternative unless the package explicitly says so.
Can Kaanlar Coffee Whey Protein Milk replace a meal?
No, Kaanlar Coffee Whey Protein Milk is a beverage, not a complete meal. Have it alongside food if you need a more substantial breakfast or snack, rather than relying on the drink alone for a full meal.
How should you store Kaanlar Coffee Whey Protein Milk after opening?
After opening Kaanlar Coffee Whey Protein Milk, close it and keep it refrigerated, following the package’s storage directions. Do not leave the opened milk drink at room temperature for an extended period, and observe its use-by guidance.
Does Kaanlar Coffee Whey Protein Milk taste like regular coffee?
Kaanlar Coffee Whey Protein Milk is a coffee-flavoured milk drink, so expect a milkier taste than a cup of black coffee. Its exact sweetness and coffee strength are matters of flavour and are not specified in the nutrition information.
Can you drink Kaanlar Coffee Whey Protein Milk at night?
You can drink Kaanlar Coffee Whey Protein Milk at night, but coffee-derived caffeine may interfere with sleep in people who are sensitive to it. If caffeine affects you, choose an earlier time rather than having it close to bed.
How is Kaanlar Coffee Whey Protein Milk different from adding whey to coffee?
Kaanlar Coffee Whey Protein Milk is a prepared coffee-and-whey drink, while adding whey to coffee lets you choose the powder and proportions yourself. A homemade mix can behave differently in hot coffee, where some powders may clump or change texture.
Kaanlar Coffee Whey Protein Milk Vitamins & Minerals
Vitamins
B2
0.88mg · 68% DV
B12
1.52µg · 63% DV
B5
1.44mg · 29% DV
Biotin
5.2µg · 17% DV
Minerals
Phosphorus
420mg · 60% DV
Calcium
480mg · 48% DV
Iodine
64µg · 43% DV
Selenium
13µg · 24% DV
Potassium ⭐
680mg · 20% DV
Sodium
192mg · 8% DV
Kaanlar Coffee Whey Protein Milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Kaanlar Coffee Whey Protein Milk
To burn the 280 calories in 1 bottle (medium) (400 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Kaanlar Coffee Whey Protein Milk?
Kaanlar Coffee Whey Protein Milk is a ready-to-drink milk beverage combining coffee flavour with whey protein. Its milky base softens the coffee taste, making it a convenient alternative to a plain coffee or a sweeter coffee-shop drink.
It can be served chilled at breakfast or as a snack, and works well alongside fruit or a simple sandwich. In Turkey, it also fits easily into a quick breakfast or an after-workout drink; elsewhere, it suits a grab-and-go routine. It is high in protein, with 10 g per 100 g. A medium bottle is about 400 g, so you can portion it to suit your appetite rather than drinking the whole bottle at once.
How Nutritious Is Kaanlar Coffee Whey Protein Milk?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Kaanlar Coffee Whey Protein Milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kaanlar Coffee Whey Protein Milk Contain Allergens?
Contains these allergens:
Which Diets Is Kaanlar Coffee Whey Protein Milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kaanlar Coffee Whey Protein Milk Fat Profile
SATURATED
0.72g
MONOUNSATURATED
0.32g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 1:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.