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Kaanlar Coffee Whey Protein Milk Calories
High-protein coffee milk
CALORIES
GI
POTASSIUM
FIBER
Kaanlar Coffee Whey Protein Milk Nutrition Facts
Selected: 100 g
70
KCAL / 100G
Carbs
4g
· 23%
Protein
10g
· 58%
Fat
1.5g
· 19%
Fiber
0g
Kaanlar Coffee Whey Protein Milk Vitamins & Minerals
Vitamins
B2
0.22mg · 17% DV
B12
0.38µg · 16% DV
B5
0.36mg · 7% DV
Biotin
1.3µg · 4% DV
Minerals
Phosphorus
105mg · 15% DV
Calcium
120mg · 12% DV
Iodine
16µg · 11% DV
Selenium
3.2µg · 6% DV
Kaanlar Coffee Whey Protein Milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kaanlar Coffee Whey Protein Milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kaanlar Coffee Whey Protein Milk Contain Allergens?
Contains these allergens:
Which Diets Is Kaanlar Coffee Whey Protein Milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kaanlar Coffee Whey Protein Milk Fat Profile
SATURATED
0.18g
MONOUNSATURATED
0.08g
POLYUNSATURATED
0.02g
Omega 6:3 ratio 1:1
Below the ideal 4:1 — a good omega balance.
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Kaanlar Coffee Whey Protein Milk — Frequently Asked Questions
How many calories are in Kaanlar Coffee Whey Protein Milk?
Kaanlar Coffee Whey Protein Milk provides 70 calories per 100 g.
How much protein does Kaanlar Coffee Whey Protein Milk contain?
It contains 10 g of protein per 100 g. This makes it a protein-focused beverage option.
Is Kaanlar Coffee Whey Protein Milk good after a workout?
With 10 g of protein per 100 g, it can help support protein intake after exercise. Your total protein intake depends on the amount you drink.
Can Kaanlar Coffee Whey Protein Milk fit into a diet?
Per 100 g, it has 70 calories, 10 g protein, and 1.5 g fat. Whether it fits your diet depends on your serving size and daily calorie target.
Is Kaanlar Coffee Whey Protein Milk high in carbohydrates?
It contains 4 g of carbohydrates per 100 g. Its carbohydrate content is lower than its 10 g protein content per 100 g.
What is the glycemic index of Kaanlar Coffee Whey Protein Milk?
Kaanlar Coffee Whey Protein Milk has a glycemic index of 32. This is a useful figure for people monitoring glycemic impact.
Is Kaanlar Coffee Whey Protein Milk filling?
It provides 10 g of protein per 100 g, which may make it a more satisfying drink choice for a meal or snack. However, it contains no fiber.
Is Kaanlar Coffee Whey Protein Milk suitable for people with a dairy allergy?
No. Dairy is listed as an allergen, so it is not suitable for people with a dairy allergy.
Is Kaanlar Coffee Whey Protein Milk gluten-free?
Yes, it is compatible with a gluten-free diet. It is also compatible with omnivore, vegetarian, and flexitarian eating patterns.
Is Kaanlar Coffee Whey Protein Milk processed?
Yes. Kaanlar Coffee Whey Protein Milk is classified as a processed beverage, which may be relevant if you limit processed foods.
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Nutrition data compiled from USDA FoodData Central and scientific sources.