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Milky soluble coffee; convenient single-serve beverage mix.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
405
KCAL / 100G
Carbs
79g
· 78%
Protein
4g
· 4%
Fat
8g
· 18%
Fiber
0.5g
Vitamins
B2
0.28mg · 22% DV
B12
0.5µg · 21% DV
Vitamin A
70µg · 8% DV
B5
0.25mg · 5% DV
Minerals
Phosphorus
150mg · 21% DV
Calcium
180mg · 18% DV
Iodine
20µg · 13% DV
Potassium ⭐
380mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.2g
MONOUNSATURATED
0.8g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 22:1
Above the ideal 4:1 (22:1).
It provides 405 calories per 100 g. Per 100 g, it also contains 79 g carbs, 8 g fat, and 4 g protein.
It contains dairy, so it is not suitable for people with dairy allergies. It is compatible with vegetarian, gluten-free, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.