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Jacobs Instant Coffee with Milk vs Tea
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tea has fewer calories; Jacobs Instant Coffee with Milk has more protein; Tea has a lower glycemic index.
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Jacobs Instant Coffee with Milk
100 g
🍵
Tea
100 g
405kcal
Calories
1kcal
4✓g
Protein
0.1g
79g
Carbs
0.2g
0.5✓g
Fiber
0g
8g
Fat
0g
60
Glycemic Index
0✓
9
Glycemic Load
0✓
380✓mg
Potassium
9mg
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